Mhedzisiro yegomba inogona kuramba isingazivikanwi nokusingaperi, asi donuts, kana donuts, kana iwe uchida, zviri pachena kuti ndeyekuonekwa kwechiAmerica chikafu chekudya. Sezvo vaDutch vanogara muNew Amsterdam (Manhattan yemazuva ano) vakatanga kutanga kudonha zvindori zvehapfu mukuvhenganisa mafuta, Vatsva veNyika Dzepasi rose vakasungirirwa kuti vatenge kutapira kwakanaka.
Mashamba ezvipo zvemazuva ano akawedzera chimiro ichi, kutora fried fodya muhuwandu hwemaumbirwo uye hukuru, zvose muzita rekupa. Unogona kuzviwana vachizvitutumadza, zvakasungirirwa, uye zvakagadzirirwa nezvose kubva pane zvaunofarira kudya kwekudya kwekudya kwekudya kwekudya kwekudya zvekudya zvekudya zvekudya.
Ikoki yemichero yemakwenzi inopa hutachiona shure kwemazuva ezvinonakidza, uye iwe unogona nyore nyore kudzokorora ichi chechikoro pamba. Asi kana iwe uchida kuwedzerwa mazuva ano - ahem, akawandisa - kuswedera, inzwa wakasununguka kuveza sezvamunoda.
Iwe usati watanga kamukira, gadzirira ganda nemapepanhau kana bhandi repepuru rakafukidzwa nezvikamu zvakasiyana zvepurasitiki mapiritsi kuti ubvise donuts yakabikwa. Dota hodha yakachena yekicheni kana bhokisi rechingwa zvishoma neupfu hwekukanda hupfu. Isa nzvimbo inenge ye-inch yeupfu muhari isina kudzika kana padika kuti uwedzere zvigunwe zvako uye mabhisiki echekiti.
Zvamunoda
- 2 makapu zvose-chinangwa
- upfu , pamwe chete zvekupfumisa
- 1/3 kusvika 1/2 mukombe shuga *
- 1 teaspoon munyu
- 1 tablespoon
- baking powder
- 1/4 teaspoon
- sinamoni
- 1/8 teaspoon nutmeg
- 2 tablespoons yakanyunguduka mafuta, yakanyirika
- 1/2 mukombe wemukaka
- 1 mazai makuru, arohwa
- 1 quart canola, muchengeti kana mamwe maitiro asina kutakura mafuta kune frying
- Cinnamon shuga, shuga yakakoswa kana glaze (kusarudza)
Nzira Yokuita Izvo
- Pisa mafuta mumvura yakadzika kana yakareba mashizha kusvika ku 360 F.
- Simudza hupfu muhari huru. Simudza furasi ne shuga, munyu, poda yakakangwa, sinamoni uye nutmeg kuti ubatanidze.
- Gumbusa mafuta muupfu hwakasanganiswa neminwe yako, zvino fambisa mumukaka nezai.
- Ne maoko akazara, zvishoma zvishoma pabasa pfufu kuti uite moisten. Dzokera kunzvimbo yakagadzirirwa neupfu uye ufukidze kaviri kana katatu kuitira kuti hupfu huve pamwe chete. Pat dough neminwe yako mukati me 1/4 inch thickness.
- Dharirai kana mucheki wekucheka kana maviri bhisikidi akacheka (imwe 1-inch uye imwe 3- kana 4-inch) muupfu. Cheka donuts, uchinganidze zvimedu zvekudya kuti uite zvekare.
- Shandisa chipfuti chakakanyiwa kuti udzikise mari inopisa mumafuta anopisa, uchibikira 2 kusvika ku3 panguva uye uchibvumira mafuta kuti adzokere kutsetsere pakati pematche. Fry parutivi rwekutanga kwemaminitsi maviri, flip, uye fry rutivi rwusara rinowedzera 1 kusvika ku 2 maminitsi kana kusvika kusvika zvakasvibiswa. Dhonza pawakagadzira mapepa emapurasitiki.
- Fukidza zvinotonhora zvakasviba neshuga yeupfu kana shinamoni-shuga musanganiswa kana kuputika neganda rakagadzirwa.
Notes:
- Iwe unogona kutora 2 1/4 makapu eupfu hwekaka, iyo inobereka chiedza, zvinowedzera mari.
- * Gadzirisa shuga yakaenzana maererano nezvinodiwa iwe pachako.
- Van donuts vanoda nzvimbo yekufambisa mumafuta anopisa, saka usawedzera zvinopfuura fryer yako kana pani inogona kubata kamwechete. Havafanire kugunzva sezvavanobika.
- Kana iwe usina mari yehurukuro kana mabhisikiti emabhisiki, unogona kupa "masango" panzvimbo. Shandisai mupuni wehaaping yehupfu uye unyatsoiisa mubhora. Fry mahombe 5 kusvika ku6 panguva, kwemaminitsi maviri kusvika ku3 kana kusvika kusvikira yakasvibiswa. Iwe unogonawo kutora zvimedu zvehupfu mumakomba kana kufarira zvidimbu zvekucheka. Ingova nechokwadi chekutora mukanyiwa zvinyoro uye zvishoma kuti uchengetedze zvipo zvinotapira.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 392 |
| Total Fat | 36 g |
| Saturated Fat | 6 g |
| Unsaturated Fat | 20 g |
| Cholesterol | 125 mg |
| Sodium | 420 mg |
| Carbohydrates | 12 g |
| Dietary Fiber | 1 g |
| Protein | 6 g |