Ndinowana makadhi uye tsamba kubva kumativi ose enyika. Zuva rechina rega, mumwe wevashandi vangu vanomira saga rinorema rayo pane dawati rangu. Mushure mokunge ndapisa avo vanondidaidza mazita asina maturo (tsamba, kwete avo vekudzidzira *), kana pane zvimwe zvakasara, ndinoedza kuvapindura. Kufanana neiyu, kubva ku Dev muSouth Africa:
"Ndezvipi zvinogona kushandiswa panzvimbo yeupfu hwechinangwa chese?" Ndinogara kuSouth Africa uye pano tinowanzowana upfu hwekaka neupfu hwechingwa, uye dzimwe nguva kupfurikidza hupfu, asi kwete hupfu hwechinangwa-zvose, kunyange zvazvo mapoka akawanda anokumbira. Chii chandinofanira kuita kuti ndiite chimwe chinhu? "
Mhando dzakasiyana dzeupfu dziripo kune zvinangwa zvakasiyana. Nokuda kwechingwa uye pizza, iwe unoda hupfu hwakasimba nehuwandu hwekudya. Nezvokudya zvinyorova, zvinyoro uye mafura, hupfu hwekaka, iyo yakaderera mu gluten, ndiyo nzira yekuenda nayo. Nekuita pasta, iwe unoda kunyange hupfu hwakanyanya.
Cherechedza kuti mune zvimwe zviitiko, sekuda kwenguva yakareba, iyo inoshandiswa pakuita pasta, iyo yakasiyana yakasiyana yegorosi zvachose. Gorosi rakaoma uye gorosi rakanyorova inowanzova dambudziko rimwe chete, asi rakasimwa uye rinokohwa munguva dzakasiyana. Izvozvo zvinodanwa gorosi yejira yechando zvakaoma, uye zvinoshandiswa kuupfu hwechingwa. Chinosi gorosi hachina kunyanya uye rinoshandiswa muhomwe yekeki.
Iye zvino, upfu hwechinangwa-zvose hunobatana hwekuoma uye hwakanaka. Mhedziso ndeyekuti zvakaoma zvakakwana kushandiswa pakugadzira chingwa asi zvinyorovesa zvakakwana kushandiswa pakugadzira zvingwa. Haisi hupfu hwakanaka kune imwe chete, asi iwe haufaniri kuchengetedza mabhegi akawanda efurawa mumutambo wako (sezvandiri kuita).
Saka kuti upindure mubvunzo wako chaiye, kuti uite chinangwa cheupfu hwose-chinangwa, iwe unogona kuunganidza anenge magalamu makumi manomwe eupfu hwechingwa ne-60 magamu eupfu hwekeke.
Izvo zvichaita kuti pave nepakati-yemugwagwa kupindirana kweupfu hwechinangwa.
Nenzira yakanaka, haufaniri kuita izvozvo! Asi mhinduro chaiyo kumubvunzo wako ndeyekuti, zvinoenderana nezvauri kuita. Zvichigovera zvisarudzo zviripo zvawakatsanangura, saka kana iwe uri kugadzira chingwa, mazai akaoma, pizza bundu kana zvimwe zvakakosha, zvigadzirwa zvinokonzera (uyewo pasta) shandisa hupfu hwechingwa.
Pamakeke, pie, cookies nezvimwe zviyo zvinosanganisa (kusanganisira pancakes , muffin uye dzimwe nguva dzinokurumidza), shandisa hupfu hwekaka.
Asi usangotora mukombe wekombe. Izvi zvinotisvitsa kune imwe yenhau dzinokosha munyika yekubika. Vabiki vevashandi havakwanisi kuisa hupfu mumikombe - iyo ndiyo nzira isina kunaka, uye inosiya nzvimbo yezvikanganiso zvemarudzi ose zvichienderana nekuti upfu hunobudiswa, hunobudiswa, hunodzingwa, husina kusvibiswa, nezvimwe zvakadaro. Nzira chete yekugadzirisa kukwana kwekwenyora ndeyekuyera upfu hwekuyera .
Uye pamuchinjikwa, upfu hwechingwa neupfu hwechingwa zvinorema zvakasiyana. Saka kuenzanisa nemukombe kunoreva kuti iwe unogona kumhanyisa uchishandisa zviyero zvakanyanya kana zvishoma. Iwe unotora hupfu mukapu yekuyerera zvinogona kutungamirira kune zvakanyanya kutadza, naizvozvo nguva dzose ndiyo yakachengeteka yako yakakwana kukuyera upfu kuburikidza nekuyera uye kwete yehutu.