Vamwe vanhu vanoti chokwadi chekudya chisina kuchena, chakadai seichi, chinoitwa nekungoisa hupfu nemvura kune microorganisms mumhepo uye muupfu , kunze kana mukati meimba. Vamwe vanoti unofanirwa kubvisa nyota kana vhiniga kukurudzira mbiriso yakasviba . Asi vamwe vanoti unogona kutanga nembeu yezvokutengesa uye uite kuti ive yakaoma nekuiisa iyo kunze kwemazuva mashomanana. Chinhu chimwe chete chinobvumirwa nemunhu wose ndeyekuti tsika yemasvid inotora nguva.
Sourdough inotora nzvimbo inokosha zvikuru mumoyo nepfungwa dzevaGermany. Rye yechingwa muGermany uye Austria inogadzirwa nevhu rakaoma, uyewo zvimwe zvakakanganiswa-hupfu hwechingwa ("Mischbrote"). Sourdough breads haisi kuenda zvakasimba sezvisingasviki zvechingwa uye vamwe vanhu vanofunga kuti vari nani pakudya. Kunyanya bhafu yega yega inobatsira kubva pH yakadzika inodzivisa maitiro ezvokudya chingwa. Kuti uite chingwa cheGermany kumba, iwe unoda kuedza ruoko rwako nemutambo wakasvibirira.
Zvamunoda
- 2 makapu ose-chinangwa chepfuu chena kana upfu hwegorosi
- 1 1/2 makapu asina kucheneswa mvura (regai mvura igare kwemaawa makumi maviri nemana kana kushandisa mvura yakabhoderedzwa)
Nzira Yokuita Izvo
- Bhinda 2 makapu upfu uye 1 1/2 makapu mvura mune 2-quart ndiro, ichikurudzira zvakanaka kuisa mweya. Ivhara nechepamusoro cheesecloth kuti uchengetedze zvikwata uye ugare panzvimbo yekusarudza kwako, mukati kana kunze. Taura kaviri pazuva. Apo bhuruu inoumba mumazuva maviri kana matatu, tanga kudyisa tsika yako itsva.
- Wedzera 1 kapu yeupfu uye 1/2 mukombe inoputika mvura uye simbisa. Wedzera imwezve mvura, kana zvichidikanwa, kuti uve nehutano hwakafanana hwawakatanga nawo.
- Dzokorora kudya kaviri pazuva kwemazuva anoverengeka anotevera. Unogona kugovera kana kukanda chikamu chemutsika. Chengetedza makapu maviri uye udye ne 1 cup kapu uye 1/2 mukombe mvura.
- Nyeredzi inoshanda kana 1 kusvika 2 masentimita emapuranga ari kukura kumusoro mumaawa gumi ekudyisa. Iwe unogona kuisa friji iyo.
- Kana nyanzvi inotanga kuva nezvinonhuwira kana kuti kukura kukura kumusoro, iwe unofanira kuukandira kunze uye kutanga.
Kudyisa Chimiro
- Kana iwe ukashandisa chikamu chetsika, uidye nekuwedzera 1 cup kapu uye 3/4 mukombe mvura kune yakasara tsika. Regai igare kweawa imwe muchitonho chekupedzisira, ipapo firiji.
- Kana iwe usingashandisi tsika, iwe unofanirwa kuidya. Kana tsika yacho isingafadzi, unofanira kuidya kamwe chete pazuva.
- Kana tsika yacho iri firiji, iidye kamwe kamwe pavhiki. Kana iwe uchiregeredza kwevhiki dzinoverengeka, tsika inogona kufa.