Iyi lasagna-yakafanana lasagnas-inotora zvishoma zvekugadzirira (kutengesa mishonga, kubatanidza zvinhu, kubika noodles, kutema zvakasiyana-siyana zvezvigadzirwa, nezvimwewo, nezvimwewo) asi, kana uine kudya kukuru kwekugamuchira-uye hongu, kunyange usiku hwako mhuri yemabiko inokosha zvakakura apo iyi lasagna inobatanidzwa-kumwe kumwe kwekushingaira kwakakosha. Ndinonakidzwa chaizvo nekusarudza maaragna angu anoita zuva rose: lentils mangwanani-ngwanani, muteu gare gare masikati uye pakupedzisira kuungana kweawa imwe isati yasvika.
Mazano mashomanana:
Pandinoita lasagna, ini ndinobika pasita kusvikira tete nyoro, pane imwe nguva mushure memaminitsi matatu kusvika kumakumi mana kunyangadza kwekugadzirira nguva. Vanowanzoperera zvishoma uye ndinoona kuti pasta iri nyore zvikuru kushanda nayo.
Ndinokurudzira zvikuru kunyorova lasagna kwemaminitsi mashanu pamagumo ekubika. Iyo inotora cheese yose yakanaka uye gooey uye iyo kare inoshanduka kuva teeny tiny muduku crispy kare chips iyo inowedzera kubata kwakanaka kune yese.
Idya iyi inogonawo kugadzirirwa mberi kwenguva, inonaya uye yobva yakabikwa muchoto kwemaawa anenge 1 1/2 pa 350 F.
Zvamunoda
- For the Sauce:
- 1 onion, diced
- 2 clove garlic, minced
- 1/2 tablespoon maorivhi omuorivhi
- 1/2 teaspoon munyu
- 28 ounces makedheni akazara tomate + juice
- 1/2 kapu yakakangwa pepuru tsvuku (jarred works great)
- 6 ounces tomato paste
- 1 tablespoon balsamic vinegar
- 2 tablespoons agave
- 1/2 teaspoon yakawedzera gungwa remunyu
- 1 tablespoon yakawedzerwa mafuta omuorivhi
- For the Lentils:
- 2 1/2 makapu akabikwa (madema)
- beluga lentils
- 1 teaspoon munyu
- 1/2 teaspoon garlic powder
- 2 teaspoon fennel mbeu
- 1/2 teaspoon cumin mbeu
- 1 teaspoon yakaoma sage
- 1/2 teaspoon rosemary
- 1 teaspoon tsvuku tsvuku
- 1 tablespoon pasi
- Dash of
- chia mbeu
- 2 tablespoons mvura
- Zvimwe Zvokudya:
- 1 bhokisi lasagna noodles
- 2 makapu akachekwa kare (sauteed zvishoma nezvishoma kusvikira bvudzi rakajeka uye wilted)
- 1 cup shredded karoti
- 2 kusvika ku3 makapu vegan mozzarella (anokudza Daiya)
Nzira Yokuita Izvo
Tanga nekuita sauce:
Muchiri guru rinopisa pamusoro pekupisa, sungai onion, garlic, 1/2 teaspuni gungwa munyu uye 1/2 tablespoon maorivhi kusvikira huiii yakasvibiswa pamakona uye kutenderera. Wedzerai mumatato emakwenzi uye pepper tsvuku yakakangwa uye kuderedza kupisa kusvika pakati, zvichikurudzira kazhinji uye kupwanya zvishoma tomate sezvavanenge vachibika vachishandisa fomu yehuni. Simira kwemaminitsi gumi, uye bvisa kubva pamoto.
Rega kupora zvishoma uye uende kune zvokudya zvinogadzirwa kana kuti blender. Wedzera mune imwe yose ye muto mutsva uye sanganisa kusvikira yakanyarara.
Kuisa parutivi.
Itai kuti mutsanganisi wenyanga:
Kuita lentiyumu, ingosanganisa zvese zvinoshandiswa mumidziyo yepakati yemahombekiti, ichikurudzira zvakanaka kugovana zvakafanana maruva nemafuta.
Kuisa parutivi.
Uye vamwe vakasara:
Preheat oven yako kusvika ku 350 ° F uye zvishoma zvishoma shandura 9 x 13-inch baking dish nemafuta emuorivhi.
Ita cook noodles maererano nemapato ayo, cheka nguva yekubika kunyara 3 kusvika kumaminitsi mana, chenjerera kuti urege kutora zvinyuchi kumata pasi pehari yacho, kana kuti kubvarura apo iwe unomutsa. Iko kuenzanisa kwakanaka, vanhu. Kana kamwe manodle akabika, simesa zvinyoro nemvura nemvura inotonhorera uye gadzira zvinyuchi pamucheka wechinyorwa kana kuti silicone mat.
Ivhara pasi pasi rekabiki kubika zvakaenzana ne inenge 1/4 inch ye muto. Isa pasi iyo lasagna noodles kuti uvhare zvakakwana muto (sezvakanakisisa iwe unogona) uye uise pasi nekare (enda zvishoma neakare), karoti, cheese, uye lentils. Pamusoro pane imwe nheyo yemasodhe, uye dzokorora kuisa. Ita izvi kusvikira iwe uchinge wava kunze kwekodha uye kuzadza. Ita pamusoro pekupedzisira kweaodles neuyu, uye ipapo uwandu hwehweshi, uye pakupedzisira pamwe chete nekare yakasara.
Bika muhvini yekare inoputirwa yakavharwa kwemaminetsi makumi matatu kusvika pamakumi matatu, kana kuti kusvikira cheese isungunuka. Bharai kwemaminitsi mashanu kusvikira cheese ichinaka uye kare iri crispy (zvisarudzo). Regai kupora zvishoma nemaminitsi gumi nemashanu musati matema.