ChiHungary prune kana apricot lekarara ndiyo yakaenzana nehuti bhitoro kana kuti Polish powidła kana plum butter, kunze kwekuti yakaitwa nemichero yakaomeswa (kunyange mamwe mapeji eHungary anoshandisa michero itsva).
Iyi kamukira inoda kuti zvitatu zvidimbu, saka zvinyorwa kuti zviite. Mukuwedzera kunakidzwa nek lekvar nechingwa nemafuta, inoshandiswa zvakanyanya mu pastries, dessert, uye cookies.
Zvamunoda
- 1 pound yakaomeswa apricots kana pitted yakaomeswa prunes
- Mvura kuti ifukidze michero
- 1/2 kusvika 1 kapu shuga (mutsvuku, kuvira)
Nzira Yokuita Izvo
- Isa ma apricots kana prununu mupuripu uye uvhare nemvura. Uyai kune chemota, kuderedza kupisa, uye rambai muchibika kusvikira michero iri nyore, kuwedzera mamwe mvura sezvinodiwa.
- Bvisa kubva kupisa uye purée michero muzvokudya zvekudya kana blender. Dzokera kune saucepan, wedzisa 1/2 kusvika 1 mukombe shuga uye gadzira kusvikira wakakura.
- Isai moto yakara muhari yakasviba sterilized, uchisiya 1/4 inch ye headpace. Dzadzai nemabhedi anopisa sterilized uye zvindori.
- Nzira iri mubhatiro remvura kwemaminitsi gumi. Bvisa kunhare uye bvumira kuti utonhorere usati wachengetedza munzvimbo yakachena, yakaoma, yerima.
- Kana iwe usingagadziri mumvura yekushambidza mvura, lekarar inogona kuchengetwa firiji kusvika kwemavhiki matatu kana mazaya kwegore rimwechete.
Cherechedza: Usati waedza basa rekugadzira imba, verenga zvinonzi Ball canning jars yekambani inofanirwa kutaura nezveiyo.
Ndeipi Iyo?
Zvinogona kunge zvichinyanyisa kana zvasvika kune jams, jellies, marmalades, butters , uye inochengetedza . Uye kana iwe ukakanda mumakumbo uye uchichengetedza, zvinhu zvinogona kuwana zvakanyanyisa. Ndeipi iyo?
Imwe yenzira dzakajeka dzekutaurira musiyano ndeyekusagadzikana kwavo. Iwe unoziva, somuenzaniso, kuti jam haigunun'uni saka inofanira kuva jelly! Asi vanosiyana mune dzimwe nzira zvakare.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 17 |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Unsaturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 0 mg |
| Carbohydrates | 4 g |
| Dietary Fiber | 1 g |
| Protein | 1 g |