Isu reEastern European Food Expert rakabudirira, Barbara Rolek munguva pfupi yapfuura akandiudza kuti ndibvunze kana ndaigona kukudziridza shanduro isina guten yeSerbian / Croatian Nut Roll recipe.
Barbara anotsanangura kuEastern Europe Chakudya se "tsika dzekugadzirira uye tsika dzeBulgaria, Czech Republic, Croatia, Hungary, Lithuania, Poland, Romania, Serbia, Serbia, Slovakia, Slovenia, neUkraine."
Pandinenge ndichifunga nezvekudya kweEastern Europe, zvinhu zvinonaka zvekudya zvakagadzirwa ndezvokutanga zviratidzo zvekudya zvinouya mupfungwa dzangu. Ndokusaka ndiri kufara kwazvo kukudziridza dzimwe shanduro dzisina guten dzekare dzokuEuropéan mapoka, saBarbara's Serbian / Croatian Nut Roll yevadzidzi vedu.
Ndiri kufara nekushandurwa kwandakaita mhando yangu ye-gluten yemakachepi aya. Iyo yero inoda kuti zvive nyore zvisingabviri zve gluten zvinofanirwa kuva nyore kune vakawanda vanobika kuti vawane pane zvekudya zvekumba kwavo.
Mubhiki chero upi zvake anoshanda ne gluten-isina mbiriso yechingwa asati anzwisisa zvinetso zvinowanikwa mukubatanidza maridho asina kusununguka uye marara mumhando dzakasununguka pasina maitiro akareruka, anowedzera mararamiro mumusanganiswa.
Sezvaunogona kuona, gluten-free nut roll, yakakonzera jelly-roll style uye yakabikwa fomu yakasununguka pahomwe huru yekubheka yakave yakagadzikana. Iyi kamukira hairevi paki yakakosha yekubheka yekugadzirisa sangano semamwe mbiriso yeguten isina mbiriso. Muti wacho unosunungura zvakanakisisa uye wakanaka pane zvose, iyi inonaka uye inonakidza ye gluten-isina sweet roll recipe.
Sezvo nguva dzose ine gluten-isina kubheka mapapu, ndinokurudzira zvikuru kushandisa zvinenge zvichitsanangurwa mumutsananguro, kuenzanisa kuputika uye kunyura panzvimbo yekushandisa kuenzanisa makapu nekushandisa zvose gum guar uye xanthan gum nokuda kwekugadzirisa zvinhu.
Chimbo chakanakisisa chekusanganisa bundu risina-gluten chimiro chinokanganisa nechigamba chechikwata - kwete chikorekiti cheguru. Kana iwe usina chimiro chinokanganisa, shandisa simba rinokonzera magetsi.
Zvamunoda
- Nokuda kweNut Filling:
- 6 ounces walnuts (yakanaka kwazvo pasi)
- 1/4 mukombe wemukaka
- 3/4 cup cup sugar
- 1 guru
- yai
- 4 tablespoons batare (zvichida yakagadzirwa nomunyu)
- For the Dough:
- 2 mazai makuru (kutonhorera kwemukati, akaparadzaniswa vatsvene kubva kumagina imwe yolk inoshandiswa mumusviniki musanganiswa uye imwe yezai yakashambidza kushiira muvhu musati waswa)
- 4 tablespoons mukaka
- 1/2 mukombe munyukamu (inogona kushandura chigriki yeguriti kuti ive cream yakasviba)
- 2 tablespoons butter
- 1/4 mukombe shuga
- 2 1/4 teaspoon yakashata mbiriso yakaoma (yakawanda mabhizimusi - 1 paket rakaenzana 2 1/4 teaspoon)
- 1 kapu / 128 gramu maruva ereji yeupunga (Bob's Red Mill yakashandiswa)
- 1/2 mukombe / 74 magamu maruva emafuta (sweet white, Bob's Red Mill yakashandiswa)
- 1/2 mukombe / 62 gramu tapioca furawa (ikozvino zvokudya zvinoshandiswa)
- 1/4 mukombe / 42 gramu mbatatisi (pasaga futi - Frontier Coop marashi akashandiswa)
- 3/4 teaspoon xanthan gum
- 3/4 teaspoon guar gum
- 3/4 teaspoon Kosher munyu
- 1/8 teaspoon baking soda
- 1/4 kapu yeupfu (kana kuti sezvinodikanwa, nokuda kweguruva pamusoro pekukanda hupfu)
- 1 egg yolk
- 1 tablespoon mvura inodziya
Nzira Yokuita Izvo
Kugadzirira kuzadza:
- Isai marimu muzvokudya uye kusveta kwemaminitsi anenge 15 kana kuti kusvikira marimu akadzika pasi uye ave nekugadzirwa kwewaini.
- Isai marimu pasi, mukaka, shuga, mazai uye mafuta muhombodo yakasimba. Pfeka musanganiswa pamusoro pepakati-yakanyanya kupisa kusvikira yatanga kubuda. Taura nguva dzose kuti usapisa. Kupisa kwakadzika kusvika kune-kati-pasi uye kuramba uchibika uye kumhanyisa kwemaminitsi anenge matatu kana kuti kusvikira musanganiswa uwandu uye uchibhururuka. Bvisa kubva kunopisa uye uise parutivi kuti utonhorere.
Kugadzirira hlama:
- Itai mazai vemazungu kubva kumarangi. Isa mazai mazai muhomwe huru yekuvhenganisa. Isa imwe yolk muhombodo yakasimba. Isai mazai evha yakasara mundiro duku kuti ishandiswe muzai yega.
- Wedzera 4 maspunikisi mukaka, mucheki wakasviba, mafuta uye shuga kusvika mupuvha ne egg yolk. Shingairira kuwirirana uye kubika pamusoro pepakati-yakanyanya kupisa, nguva dzose ichikurudzira kusvika musanganiswa inotanga kubika. Bvisa kubva pakupisa. Kana chisanganiswa ichidziya, shandisa mbiriso yakaoma pamusoro uye ugare kwemaminitsi mashanu. Kana musanganiswa ichipisa zvikuru, inouraya mbiriso!
- Nokuda kwemigumisiro yakanakisisa shandisa ikakiti yakakosha yekisi kuverenga upfu hwejisi, tapioca, mafuta ehutu uye simashi yetimu. Wedzera xanthan uye guar gum, munyu, uye kubika soda. Whisk kuti uenzanise zvakaoma zvinoshandiswa.
- Idzai mazai vatsvene mukuvhenganisa ndiro yepamusoro kusvikira frothy asi kwete yakaoma. Wedzera zvakaoma zvinoshandiswa uye mushure mekudziya mvura yakasviba. Bharai kumusoro kwainenge maminitsi mana. Iyo inofanira kuve yakaoma uye inogadzira bhora duku rinonamatira painobviswa kubva pakisanganiswa ndiro.
Kugadzira rug muvhu:
- Sora mukanyiwa pane bhokisi guru rekucheka iro rinenge risina guruva risina futi. Iwe unogona kushandisa chero ipi zvayo yemafuta yako-gluten nokuda kweizvi. Ita mukanyiwa mugo rekona. Girai pini inoputika uye gurisa mukanyiwa iyo yega yega kusvika yava 1/4-inch yakakura uye inogadzira 15 ne 10-inch rectangle. Ngwarira kuti urege kuisa hupfu hwakanyanyawo zvishoma sezvo izvi zvinogona kukonzera kupenga panguva yekubika. Ona Cook's Note pasi.
- Shandisa spatula kuti iparidze zvakasanganiswa nenyoro yakabikwa yakasanganiswa pahupfu, ichisiya anenge 1/2-inch yakafukidzwa kumativi ose. Rongedza jelly roll style kubva parutivi rurefu riri pedyo newe. Svetuka zvinyoro uye zvakasvibiswa kusvikira pane zvakatarisana.
- Chengetedza zvishoma nezvishoma pamusoro peganda. Ngwarira gwaro racho kune peji yakakura yekabiki yakavharwa nekasilicone mathi kana pepure pepa. Isa nzvimbo yechipfuva pasi uye shandisa mavoko ako kuti usvike mukanwa wepani.
- Preheat oven kusvika ku 350 ° F / 176 ° C. Isa chivharo chinyorwa zvishoma nezvishoma neupurasitiki uye ugoisa pepa rebibi munzvimbo inotonhora. Rega mukoko upiwe kwemaawa anenge 1 1/2. Wedzera 1 mudziyo wehupuni hwemvura yakachena kune yakachengetwa evha yolk. Whisk neforogo. Brush manheru pamusoro pemuvhu. Bika muvheni yakapeteredzwa kwemaminitsi makumi matatu kusvika pahutema hwegoridhe. Iko kunakidza usati wadura mu 1 kana 2-inch tlic.
- Kana yakanyatsonaka kuputika kwevhu kunogona kusungirirwa zvakasimba uye nechando.
Cook's Note:
Dzimwe nguva nki inoputika muchoto. Kunyange zvazvo vabiki vakawanda vasinganetseki neizvi uye vanozviwana zvinowedzera kumhando yakagadzirirwa yehuni, kuputika uye kuparadzaniswa kunogona kuvhiringidza. Kuti urege kubheka michina inoputika, iva nechokwadi chekuti haufaniri kubvisa hupfu hwako kunze uye uine chokwadi chekuti kutonhora kwevheni yako kwakarurama. Zvokudya zvakasungirirwa zvakaputika uye ovhiri zvinopisa zvakanyanya ndizvo zvinokonzera nhutu dzinoparadzanisa kana kuputika munguva yekubika.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 333 |
| Total Fat | 18 g |
| Saturated Fat | 6 g |
| Unsaturated Fat | 5 g |
| Cholesterol | 95 mg |
| Sodium | 405 mg |
| Carbohydrates | 33 g |
| Dietary Fiber | 2 g |
| Protein | 11 g |