Iyi ndiyo nzira yakanakisisa yekubika chibage pahombodo. Izvo zviri nyore uye inowedzera kunakidza kunakidza kweiyo quintessential yezvokudya zvezhizha. Hazviwani nyore nyore kupfuura izvi.
Zvamunoda
- 6-8 hura idzva dzezviyo
- 1 tablespoon juisi
- 1 supuni 1 shuga
Nzira Yokuita Izvo
- Firate yegorosi paunenge waiwana kumba. Iawa imwe usati wada kushumira iyo, husk chibage uye kubvisa silika. Isa chibage mumudziyo wakadzika wemvura yechando.
- Uya nemvura yakakura kumota. Wedzera jisi remuti uye shuga kumvura. Usaisa munyu; inogunzva maziso.
- Wedzera chimedu apo mvura inosvika kumota. Rega mvura iuye kumota kwechipiri, uye regai iite kwemaminetsi maviri, kwete, kwete. Bvisa pani kubva pakupisa.
- Regai zviyo zvimire mumvura inopisa, isina kuzarurwa, kwemaminitsi gumi. Ipapo shandisa mazamu akawanda. Zviyo zvinogona kumira mumvura inopisa kusvika 1 awa.
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 878 |
Total Fat | 0 g |
Saturated Fat | 0 g |
Unsaturated Fat | 0 g |
Cholesterol | 0 mg |
Sodium | 6 mg |
Carbohydrates | 237 g |
Dietary Fiber | 0 g |
Protein | 0 g |