Iyi taffy apula saladi inoita dessert yakajeka uye inozorodza iyo yakakwana yezvinyorwa uye mapato.
Kunyange zvazvo ruzivo ruchida kuti saladi ive yakatsvaira maawa 8, unogona kushanda nayo pakarepo kana iwe uri pfupi panguva. Uye gadzirira - kana waita chikafu ichi, vanhu vanoda kuti iwe uzviite zvakare!
Zvamunoda
- 1 20-ounce inogona kunanana nenyuchi
- 2 tablespoons
- apple cider vinegar
- 1/3 mukombe shuga
- 1 mazai makuru (zvishoma akarohwa)
- 1 mupuni weupfu
- 1 8-ounce chigadziko chisina kuvharwa chikafu (thawed)
- 4 maapuro makuru (diced)
- 1 kapu kanyasi marshmallows
- 2 makapu mapeji
Nzira Yokuita Izvo
- Shandisai mvura kubva pineapple chunks mupupu 3-quart. Wedzera vhiniga, shuga, yai uye upfu. Ika kupisa mukati mekupisa, uchikurudzira nguva dzose, kusvikira wanyoro.
- Bvisa kubva pakupisa uye udururire mumudziyo mukuru. Wedzera iyo yakagadziriswa yakasungwa, ichikurudzira zvakanaka kubatanidza.
- Wedzerai pineapple chunks, maapuro, maruva emvura uye mapeji. Kurudzira zvakanaka.
- Refrigerate kwemaawa masere vasati vashumira kana zvichibvira, kunyange zvakanaka kuti mushumire iyo pakarepo kana iwe uri pfupi panguva.
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 468 |
Total Fat | 26 g |
Saturated Fat | 7 g |
Unsaturated Fat | 11 g |
Cholesterol | 114 mg |
Sodium | 253 mg |
Carbohydrates | 48 g |
Dietary Fiber | 6 g |
Protein | 16 g |