Nguva inotevera paunogadzira mapee kana aplesauce kana chero chinhu chinoshandisa maapulo mazhinji, chengetedza mahara uye peels. Vashandise kuti vaite iyi vhiniga, iyo inonaka mumashizha ekugadzira uye marinades. Inoshandawo zvakanakisisa sechinhu chinokosha chemasango emuzambiringa .
Zvamunoda
- 1 pound apple cores uye peels (sanganisira peels chete kana uri kushandisa maapuro akakura)
- 2 kusvika ku3 tablespoons shuga (kana uchi)
- 2 kusvika ku3 makapu akachuniwa (kana mamwe mawo asina mvura yakasvibiswa)
Nzira Yokuita Izvo
- Sakanidza hupuni humwe kana ushuga pamukombe wemvura isiri yechlorinated kana yakasvibiswa. Chikamu chisiri chlorinated chakakosha nokuti klorini inogona kumisa kushandiswa kwekuita iyo imwe danho rimwe mukushandura mapapu ako eapiniga muvhiniga.
- Isa maapurosi emucheka mukotamisi kana girazi crock kana ndiro uye udira gorosi-mvura solution pamusoro pavo. Shandisai mvura yakakwana kuti muvhare maperes cores (ivo vachafamba-famba-ndizvo zvakanaka.)
- Ivhara ndiro yacho nehombodo uye usvike pamusasa wekamuri kwevhiki imwe kana yakagadzirwa nemashuga nemvura, kusvika kumavhiki maviri kana uchishandisa uchi. Munguva ino, simbisa nesimba kamwe chete pazuva (kanowanzova nani). Mvura yacho inotonhora zvakanyanya sezvinoita kuvirisa, kunyanya kana iwe uchichikurudzira.
- Kana ruvara rwemvura inotanga kusviba mushure memasvondo 1 - 2, shandisa michero.
- Ramba uri kutonhorera, uchifambisa kamwe chete pazuva, kwemavhiki maviri kusvikira mwedzi mumwechete kusvikira mvura inonwisa vinegar-y uye zvinonaka zvinonaka. Bhakitiriya ine hutano iyo inogadzira vhiniga inoda okisijeni kuitira, saka zvakakosha kuti isunge chisimbi nechivharo kusvikira vhiniga isimba sezvaunoda kuti ive.
- Itai kuti mupinde mugirazi regirazi, kapu kana cork bhodhoro uye uchengetedze kure nekupisa zvakakwana kana chiedza.
Vhiniga yakagadzirirwa inogona kungoshandiswa zvakachengetwa kuti iwane pickling kana inenge inenge 4.5% acetic acid. Vose vemizambiringa vanoita zvekutengeserana iyo iyo yakaoma kana kupfuura. Iwe unogona kuongorora yako yakagadzirwa nevhiniga ye acidity kuburikidza uchishandisa chigadzirwa chechidimbu cheAic acid, chinowanikwa kubva kune vashandi vekugadzira mumba.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 11 |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Unsaturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 1 mg |
| Carbohydrates | 3 g |
| Dietary Fiber | 0 g |
| Protein | 0 g |