Majini akawanda marinades akavakwa akapoteredza Cajun flavour. Uyu ndiwo munyoro mukupisa, asi akapfuma mumishonga yemiriwo. Iva nechokwadi chekuti maruva aunoshandisa ari pasi kuitira kuti apedze kuburikidza nejisi rejinga.
Zvamunoda
- 3/4 mukombe
- mafuta omuorivhi
- 3/4 kapu yewaini tsvuku
- 1 mupuni weItaly muchero
- 1 tablespoon
- bhariamu vhiniga
- 1 teaspoon tsvuku tsvuku
Nzira Yokuita Izvo
- Iva nechokwadi chokuti nguva yako yekuItaly yakagadzirwa zvakanaka. Kana iwe uchida, ita izvi kuburikidza ne spice grinder kana dhaka uye pestle.
- Gadzirai zvose zvinoshandiswa uye gadzirai zvakanaka. Iyi marinade ichagadzikana kuitira kuti iwe unofanirwa kukupa iyo nguva dzose apo iwe unodzokororazve tsono.
- Nyaya kunze kunze kana uchida. Cook turkey sezvinorayirwa . Rega marinade aripo.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 1606 |
| Total Fat | 162 g |
| Saturated Fat | 23 g |
| Unsaturated Fat | 118 g |
| Cholesterol | 0 mg |
| Sodium | 13 mg |
| Carbohydrates | 9 g |
| Dietary Fiber | 1 g |
| Protein | 1 g |