Veal Marsala inowana kuvandudzwa mumutsara uyu. Panzvimbo pekuvhara mavhapa emucheka, iyi shanduro inogadzirwa nenyama, yakawanda yevheji yakashata. Green eiii, garlic, uye mushwa zvinonaka chikafu chinonaka uye mhepo yakaoma yeMalasala inoita muto unonaka.
Shumirai veal nemuchuzi nemoto wakavhengwa mutsvuku, kwete pasta, kana kuti mushumire pamwe chete nemapatatayi akabikwa.
Zvamunoda
- 1 tablespoon butter
- 2 tablespoons yakawedzera-mhandara mafuta omuorivhi
- 4 maguisi eiii (akachekwa, anenge 1/2 kapu)
- 1 clove garlic (mashizha, minced)
- 6 ounces mushroom mushroom (akachekwa zvishoma)
- 2 tablespoons
- furawa yechinangwa chose
- 1/4 mukombe wakaoma waMarsala waini
- 1 1/2 makapu wenzombe yemafuta (kana chicken stock)
- Munyu uye pepper, kuvira
- 4 veal chops (3/4 kusvika 1-inch thick)
Nzira Yokuita Izvo
- Preheat oven kusvika 375 F.
- Pisai mafuta omuorivhi uye mafuta muhombodo yakasimba pamusoro pepakati-pasi moto. Wedzera mushwa; sunga kusvikira mushwa uchingoratidzika. Wedzerai ruvara rweeiii uye garlic uye shandisai kweminiti imwe kwenguva refu. Wedzera upfu ugobika, uchikuvadza, kwemaminitsi maviri. Zvishoma nezvishoma uwedzere nyama yemombe uye Marsala waini; kubika kusvikira uwedzere uye zvishoma zvishoma. Wedzera pepper tsvina yakatsva; tora uye uwedzere munyu, sezvaunoda kuravira. Bvisa mucho kubva kumoto uye uise parutivi.
- Nyaya yevheji inosvika kumativi ose maviri nomunyu uye pepper.
- Isa chivando chekuvhenekera pamusoro pekupisa; tsvaga veal chops kwemaminitsi matatu kusvika kumana kune rumwe rutivi. Kana iyo skillet isati iri yehuni-yakachengeteka, fambisa zvimedu zvegungwa kune imwe kubika ndiro kana pani.
- Dururirai marsala sauce pamusoro pezvips uye muvape ivo muvheni.
- Bika chivharo kwemaminitsi gumi nemashanu.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 755 |
| Total Fat | 37 g |
| Saturated Fat | 13 g |
| Unsaturated Fat | 17 g |
| Cholesterol | 246 mg |
| Sodium | 887 mg |
| Carbohydrates | 31 g |
| Dietary Fiber | 3 g |
| Protein | 70 g |