Mazambiringa emucheka muffin ndiwo masikati masikati anobata kana kudya kwekudya mangwanani-ngwanani. Iyi kemiti yechitanhatu yakagadzira maffin gumi nemaviri pasi pemaminitsi makumi matatu uye inogona kuchinjwa kuda kwako. Unoda kuwedzera fibhi zvishoma pamigariro yako mangwanani? Wedzera imwe ruvara rwehuta. Iwe unofarira muffin yako kuti uwane zvishoma zvigadzirwa here? Wedzera mamwe marimu.
Zvamunoda
- 1 1/2 makapu fodya yose-chinangwa, 6 3/4 ounces
- 3 teaspoon kubika poda
- 1/2 teaspoon munyu
- 3 tablespoons shuga
- 3/4 mukombe Mazambiringa Nutsanga
- 1 mazai makuru, zvakanaka kurohwa
- 1 cup mukaka
- 3 tablespoons yakanyoroveswa
Nzira Yokuita Izvo
- Preheat oven to 425 F.
- Girafu uye upfu muffin pans kana mutsara pamwe nemapepa emapepa.
- Muchidimbu, sanisa upfu, hupfu hwebibiki, munyu, uye shuga; whisk kuenzanisa zvakakwana. Wedzera zviyo uye funganya.
- Gadzirai mazai akarohwa, mukaka, uye kuderedzwa kunoputika; Wedzerai kuomeswa yakaoma uye musanganise kusvikira zvese zvinoshandiswa zvakanyoroveswa.
- Zadzai muffin pans yakagadzirwa pamusoro pe2/3 yakazara.
- Bika kwemaminitsi 18 kusvika ku22, kana kusvika kusvika.
Iwe Unogonawo Kuda
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 170 |
| Total Fat | 9 g |
| Saturated Fat | 3 g |
| Unsaturated Fat | 4 g |
| Cholesterol | 82 mg |
| Sodium | 412 mg |
| Carbohydrates | 17 g |
| Dietary Fiber | 1 g |
| Protein | 5 g |