Onion Pot Roast muFoil

Onion Pot Roast muDoil is recidularly simple recipe iyo imwe yezvinyanya kudhindwa mumusoro wangu. Iwe unogona kushandisa yakatengwa yakaoma onion soup mix, kana kuti ita yako kusanganiswa kuti uchengetedze zvinoshandiswa uye sodiyamu zviri mukati. Kana iwe ukatarisa zvakanyanya paresitorendi kana kubatirana, iwe dzimwe nguva unogona kuisa organic oashii soup mixes zvinowedzera zvinonaka pane zvakasiyana-siyana.

Pane nzira shomanana dzekusiyanisa iyi miviri yakawanda nyore yekugadzirisa. Iwe unogona kuwedzera chinyorwa chemuganda wakagadzirwa wewa mushroom soup kana kamu yewaini yakasvibirira kunodya usati waputira nyama mumapepa, kana kudururira kapu yewaini yebhegundy pamusoro peguru. Usaita kuti mutsara uwedzere, kunyange zvakadaro; kunaka kwayo kuri mukusava nyore.

Mucheka wakanakisisa wenzombe yechipfuva ichi ndeyekuzorora, chuck eye roas t, kana pasi rose. Nyama inonyanya kuva nyoro munguva yenguva refu yekubika; iyo inogunzva mavara uye mafuta anonyunguduka kuti achengete nyama yenyuchi. Nyama iyi inobika kusvika pakupedzisira mukati mekushisa kwema 190 degrees F; iyo yakareba zvakanyanya kudarika yakaitwa zvakanaka, asi ndizvo zvinotora kuti kuve nokucheka kwechirwere kutengesa. Nyama ichagumburwa sezvaunosunungura chifukidzo chacho uye kubvisa nyuchi.

Iwe unogona kugadzira muto weganda kana pani pamwe nekudonha kana uchida, kana kungodira mvura muhomwe yepamusoro uye kuideredza. Iwe pachako haungatombodi kuwedzera imwezve munyu, sezvo sanganisi yemasipi inosanganiswa yakanyorova.

Shandisai gorosi rakanaka uye rakasvibirira nemapatata akanyanya kupiswa, miriwo yakakangwa, uye muchero wezvibereko zvekudya kwakakwana. Kana kuti, kuti uite ichi chikafu cheimwe, imwe nguva isati yaitwa nyuchi, svinura chidimbu uye uise dzimwe mbatata tsvuku tsvuku, mushwa wose, uye makatekiti echeche. Putira zvose zvakare uye kubika kusvikira miriwo iri nyoro.

Zvamunoda

Nzira Yokuita Izvo

1. Isa nyama pa 18x12 "pepa rinorema aluminium pepi.

2. Fukisa mhepo yakasanganiswa muto pamusoro pe nyama. Putira zvakasimba mumapepa acho, uchishandisa mahwendefa maviri.

3. Isa nyama yakagadzirwa nemapuranga mukapu yakakangwa uye yakagochesa pamakiromita 300 F kwemaawa matatu, kana kuti nyama isati iri nyoro.

4. Bvisa nyama nendima pane platter yakashanda. Dururirai jisi pamusoro pe nyama uye mushumire, kana kuti gadzira muto wepamu nemashizha.

Nutritional Guidelines (pakushanda)
Calories 414
Total Fat 24 g
Saturated Fat 9 g
Unsaturated Fat 11 g
Cholesterol 150 mg
Sodium 113 mg
Carbohydrates 0 g
Dietary Fiber 0 g
Protein 47 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)