Iyi jambalaya recipe inogona kuve yakajeka kana inonaka sezvamunoda. Ingoshandura chiyero che cajun seasoning nekumini. Kunyange zvazvo iri jambalaya recipe inotora nguva yekubika, kana zvose zviri muhari, haufaniri kuita zvakawanda. Shumirai jambalaya iyi ne cornbread .
Dzvanya pano kuti uwane mamwe Fat Chipiri mapeji.
Zvamunoda
- 5 slices bacon
- 1/2 kapu onion (diced)
- 1/2 mukombe tsvuku tsvuku (diced)
- 1/2 mukombe celery (diced)
- 2 maspuniki garlic (minced)
- 1 pound munyoro weItaly sausage (kana chiItaly turkey soseji, yakachekwa)
- 1 ounces 28 inogona kupwanya tomate
- 1 14 ounces inogona kukura mutsva
- 1 mukombe yakareba-zviyo mupunga
- 1/2 teaspoon cumin (pasi)
- 1/4 teaspoon. kusvika 1 tsp. cajun seasoning (shandura kusvika kutora yako)
- 1/2 pound imwe huru yakakura shrimp (peeled uye deveined, raw)
- 1/4 kapu yakasimwa makungu eiii (yekugadzirisa)
Nzira Yokuita Izvo
- Fry bhakoni mune guru, rinorema dutch oven kusvikira crisp. Bvisa pane mapepa mapepa kuti ubvise.
- Wedzerai eiii, pepper, celery uye garlic kune mabhakoni ekudonsa. Pheka kusvikira anyanisi uye pepper zvinyorova, zvichikonzera nguva, 4-5 maminitsi.
- Wedzera sausage. Brown pamativi ose. Wedzera zvakapwanyika tomate, muto mutsva, rizi, kumini uye cajun seasoning. Rega jambalaya uuye kumota, uye chengetedza kupisa kusvika pasi-pasi, uye rega jambalaya kuve nemaminitsi makumi maviri kana kuti kusvikira rizi is al dente (tete, asi kwete mushy). Gara, uye gadzirisa nguva.
- Wedzera shrimp. Pheka mimwe maminitsi mashanu kana kusvika shrimp ichibika. Crumble bacon in jambalaya. Stir. Pamusoro necheki yakasvikirwa anyezi, uye kushumira.
Inoita 6 servings of jambalaya.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 379 |
| Total Fat | 17 g |
| Saturated Fat | 6 g |
| Unsaturated Fat | 7 g |
| Cholesterol | 117 mg |
| Sodium | 915 mg |
| Carbohydrates | 35 g |
| Dietary Fiber | 3 g |
| Protein | 22 g |