Izvi zvakagadzirwa nemapurogiramu yenguruve zvinogadzirwa nemine tsvina, isina njodzi yenguruve yezvokudya. Mipumburu iyi iri nyore kugadzirira. Uye ivo vanofadzwa zvakakwana nokuda kwekudya kwakakosha.
Boneless pork chops dzakapfigirwa uye dzakaputika nechingwa, chinonaka chechingwa chechingwa. Zvigadzirwa zvepork chips zvinogadzirwa nemhando isina nyama yenguruve. Shandisai mavheekisi emapikiki nemapatata akavezwa uye mishonga yemiti.
Zvamunoda
- 8 mutsva pasina boneless end loin pork chops
- 1/2 kapu kaiii (yakasarudzwa)
- 2 maspuniki akaomeswa parsley flakes
- 2 tablespoons celery (yakagadzirwa zvakanaka)
- 2 tablespoons butter (kana margarine)
- Kosher munyu uye mutsva wakachena mutsva kuti uite
- 1/2 teaspoon nyuchi nyuchi
- 2 makapu soft softcrumbs
- 2 tablespoons yose-chinangwa choupfu
- 2 tablespoons shortening
- 1/3 mukombe mvura kana mukaka wekuku
Nzira Yokuita Izvo
- Pound boneless pork chops zvishoma kuderera uye kuonda kunze.
- Ita zvinhu. Mu saucepan, sauté eiiii, parsley, uye celery muaroro; Wedzera 1/2 teaspoon munyu, dash yemapuropi uye huku yekuku kwechinguva unosanganiswa ne breadcrumbs . Wedzerai mvura shomanana kuti mugadzire kune moisten.
- Isa chidimbu chiduku chekuputika pane choga choga. Sungai uye musunge ne twine.
- Rongedza pork rolls muupfu; tsvuku mukupfupisa mujeri skillet pamusoro pepakati moto.
- Wedzera muto kana mvura; kufukidza uye kumira kweawa imwe chete.
Iwe Unogonawo Kuda
Maple Akagadzirwa Nenguruve Chops
Yakabikwa Nenguruve Yakashambadza Nemapatata
Nguruve Inobata Na Tomate uye Garlic
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 799 |
Total Fat | 41 g |
Saturated Fat | 13 g |
Unsaturated Fat | 16 g |
Cholesterol | 180 mg |
Sodium | 773 mg |
Carbohydrates | 38 g |
Dietary Fiber | 3 g |
Protein | 64 g |