Ichi chibage remakwenzi chinowedzera pamvura yakanyoro uye ine ruzha kune yakasviba uye yakaoma mavara ayo akawanda maitiro echekare anowanikwa. Izvi zviri nyore kwazvo kugadzira chibage chibage chinogara chichinyatsoongorora.
Zvamunoda
- 1/2 mukombe wefuta (yakanyungudutswa)
- 2/3 kapu granulated sugar
- 2 mazai makuru
- 1 cup buttermilk (shandisa chigadziko musati wadira)
- 1/2 teaspoon baking soda
- 1/2 teaspoon munyu
- 1 kapu yose-chinangwa choupfu
- 1 cup cup cornmeal
Nzira Yokuita Izvo
- Preheat oven kusvika 375 F.
- Mune hombe huru yekuvhenganisa, whisk pamwe chete yakanyunguduka mafuta uye shuga. Wedzera mazai uye whisk kusvikira yabatanidzwa. Wedzera buttermilk uye kubika soda , uye whisk kubatanidza. Wedzera upfu, zviyo, uye munyu. Kushandisa spatula rinoshamisira kusvikira kungosanganiswa. Usapindira kusanganiswa.
- Dururirai batter mu gresai 8-inch square square pan kana zvakafanana cast cast iron skillet. Bika kwemaminitsi makumi matatu, kana kuti kusvikira mazino anoiswa mukati arikubuda akachena. Rega kupora kwemaminitsi gumi nemashanu asati aedza kugura.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 298 |
| Total Fat | 16 g |
| Saturated Fat | 8 g |
| Unsaturated Fat | 5 g |
| Cholesterol | 131 mg |
| Sodium | 300 mg |
| Carbohydrates | 34 g |
| Dietary Fiber | 2 g |
| Protein | 6 g |