Ichi chibage remakwenzi chinowedzera pamvura yakanyoro uye ine ruzha kune yakasviba uye yakaoma mavara ayo akawanda maitiro echekare anowanikwa. Izvi zviri nyore kwazvo kugadzira chibage chibage chinogara chichinyatsoongorora.
Zvamunoda
- 1/2 mukombe wefuta (yakanyungudutswa)
- 2/3 kapu granulated sugar
- 2 mazai makuru
- 1 cup buttermilk (shandisa chigadziko musati wadira)
- 1/2 teaspoon baking soda
- 1/2 teaspoon munyu
- 1 kapu yose-chinangwa choupfu
- 1 cup cup cornmeal
Nzira Yokuita Izvo
- Preheat oven kusvika 375 F.
- Mune hombe huru yekuvhenganisa, whisk pamwe chete yakanyunguduka mafuta uye shuga. Wedzera mazai uye whisk kusvikira yabatanidzwa. Wedzera buttermilk uye kubika soda , uye whisk kubatanidza. Wedzera upfu, zviyo, uye munyu. Kushandisa spatula rinoshamisira kusvikira kungosanganiswa. Usapindira kusanganiswa.
- Dururirai batter mu gresai 8-inch square square pan kana zvakafanana cast cast iron skillet. Bika kwemaminitsi makumi matatu, kana kuti kusvikira mazino anoiswa mukati arikubuda akachena. Rega kupora kwemaminitsi gumi nemashanu asati aedza kugura.
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 298 |
Total Fat | 16 g |
Saturated Fat | 8 g |
Unsaturated Fat | 5 g |
Cholesterol | 131 mg |
Sodium | 300 mg |
Carbohydrates | 34 g |
Dietary Fiber | 2 g |
Protein | 6 g |