Kunyange zvazvo Kaab el Ghazal inoshandura chaiyo kubva kuMoroccan Arabic se "gaselle ankles," majiki aya akafanana neaya anozivikanwa seGeelle Horns, kana Cornes de Gazelle muchiFrench. Vanowanzoshumira panguva dzinokosha.
Amamondi kunamatira kunonhuwira nemaruva emaruva emaruva uye sinamoni yakaiswa muchekete akaomeswa, akaumbwa mucheka, ndokuzobika kusvikira pasina goridhe. Bhuku rakaiswa mumaruva emaruva machena rinoteverwa nehutu hwehuga hwehupfuu hunosarudzwa - mune izvozvi, zvakadyiwa zvinonzi Kaab el Ghazal M'fenned .
Kana uchitsika-nhanho nemifananidzo, ona Maitiro Ekuti Kaab el Ghazal. Uyewo edzai zvakafanana neAlmond Baton-Shaped Cookies neSesame Mbeu .
Zvamunoda
- Nokuda kweAlmond Mutezo:
- 1 1b./500g maarmond (akacheka, akacheka)
- 1 1/3 makapu / 275g shuga
- 1/3 mukombe / 75mL orange flower water
- 1/4 kapu / 60g bhotela (isina kuiswa, yakanyunguduka)
- 1/4 teaspoon sinamoni
- Zvichida: 1 pinch ye mastic (kana
- gum arabic powder)
- Nokuda kweMvura yePastry:
- 3 makapu / 375g furawa
- 1/2 teaspoon munyu
- 2
- mazai maduku (kana 1 1/2 mazai makuru)
- 3/4 kapu / 170g batare (isina kuiswa, kusungunuka)
- 4-5 tablespoons maruva maruva emvura
- Pamusana pekuda Egg Wash:
- 1 egg
- 1 tablespoon orange flower water
- Nokuda Kwokuda Kaab el Ghazal M'Fenned:
- Optional: orange flower water (for dipping)
Nzira Yokuita Izvo
Itai Maarimondi Pfundo
Darikai maarimondi akachena maitiro akawanda kuburikidza nechigunzva chenyama kuti uite ganda. (OR, gurai maarimondi mune zvekudya kwemaminitsi mashanu kana kupfuura, kusvikira ganda rakaumbwa rave rakaumbwa.)
Uine maoko ako, nyatsanyatsovhenganisa pasi maarimondi nemashuga, sinamoni, mvura yemaruva emarangi uye gum chiArabic powder mukunyorera, kwakanyorova. Kana zvichidiwa, kamukira kadiki, sinamoni kana mvura yemaruva emaruva inogona kuwedzerwa kuvira.
Tora chikamu chiduku chemaarimondi akabatanidza musanganise uye uite kuti ive sejiji-sematanda pamusoro pehukuru hwemunwe wako muduku. Dzokorora pamwe chete nemasawi eammond akasara, kufukidza, uye kuisa parutivi. (Ikoko yakagadzirirwa eammond inogona kugadzirwa firiji padanho rino kusvikira mazuva akawanda.)
Itai Kuti Pasiteri Ive Nhamo
Sakanidza zvose zvinoshandiswa pamwe chete kuti uite bundu rakanyorova, uye ufukidze neruoko kwemaminitsi makumi maviri kana kupfuura, kusvikira hupfu hwakanaka uye hwakasununguka. (OR, sanganisa poda muzvokudya zvinogadzirwa nehadha yakagadziriswa, kana kuti muine musanganisi wechipfuva nechikorekiti chegodo. Knead the dough mumushonga kwemaminetsi mashanu kusvika pamaminitsi gumi, kusvikira hupfu hwakanaka uye hwakasununguka.)
Gurai mukanwa muzvikamu 4 kusvika ku6, zvivhara neupurasitiki, uye gadzirai kuti muzorore kwemaminitsi gumi nemashanu kana kupfuura.
Funga Kaab el Ghazal
Zvishoma zvishoma guruva basa rebasa neupfu. Tora chikamu chehadha kusvika wanyanya kuonda, pamusoro pehupamhi hwechikamu chiduku chekadhibhodhi. Simudza mukanyiwa ugoitora zvakare kakawanda apo iwe unoshanda kuita kuti kuve nekubuda.
Isa danda rekuisa pedyo nechepamusoro pehupfu. Tora mupendero wepamusoro wehave yakanyoroka pasi pasi pemarimondi kuti uivanze, zvichibvumira kudyiwa kwechingwa. Shingairira bundu rakakanyiwa kuti muisimbise zvakasimba kumativi ose ealmond. (Zvichienderana nehupamhi hwehupfu yawakaburitsa, unogona kugadzirisa mapepa maviri kana akawanda emhete mushure mokuputira pamusoro pechipfuva Kubvumira anenge 1 1/2 masentimita pakati pezvindori zvekunamatira paanoita izvi .)
Shandisa minwe yako kuti udimbure uye usunge yakavharwa maarmond akabatanidzwa mukati mekugadzika kwechimiro nechokunze kwemashure inotarisana newe, sekunyorwa "U".
Kuwedzera kuumba mutsara mumutambo wekare kaab el ghazal , wakagadzirirwa pane zvaanoita uye zvakapoteredza chikamu. Ramba uchifunga kuti makiki achazununguka zvishoma kana achibikwa, saka zvakakodzera kuumba makiki kuitira kuti vaoneke zvishoma.
Ngwarira kubvisa chikoro uchishandisa gurumu kana jira - bhiri rinoputika rinopa rutivi rwakanyanya. Tarisa kuve nechokwadi kuti maguta akachekwa akaiswa chisimbiso pamwechete; kana zvisingaiti, pikisa mukanyiwa kuti unyore zvakakwana maranda emuarumondi. Tambanudza cookie kune peji isina kubviswa.
Dzokorora pamwe chete nehove yakasara uye unamatira. Chengeta chero upfu hwekusashandiswa pasi pepurasitiki. Sezvaunoshanda, sungai zvimedu zvehupfu, muzvigadzirire kuva mabhora, uye dzokera kumapurasitiki kuti muzorore musati mabuda zvakare.
Bake the Cookies
Kana nguva ichibvumira, siya makiki akaumbwa kuti agare, asina kuzarurwa, kweawa kana kupfuura asati abika.
Preheat oven kusvika 350 ° F (180 ° C).
Iko kusarudza mazai evha kunopa hunofadza kune makiki akabikwa. Itai kuti mazai ashambidze nekurova pamwe chete 1 mazai ne 1 punipuni yemvura yemaruva machena. Svetuka bhurani kushambidza kukiki. Zvadaro, neine pini refu kana nenyuchi, gadzira masango maviri kana matatu mumugomo uri pamusoro pekikiki.
Bika makiki mukati meovheni yakapetwa, imwe yekabiki panguva imwe, kwemaminitsi gumi nemaviri, kana kusvika zvisingashande zvendarama. (Ngwarira pamusoro pekubika, sezvo izvi zvichanyanya kuisa mheta uye kugunzva maruva emuamanda.)
Tambanudza ma cookie kuti uone kuti unotonhora usati wachengetera mumudziyo wepurasitiki.
Chakanaka Kaab el Ghazal M'Fenned
Nepo makiki akabikwa achiri kushambidza, nekukurumidza kuaisa mumvura yemaruva emaruva, bvisai kuwedzerwa, uye muaputike mune shuga yeupfu.
Kana iwe usingadi simba rakachena remaruva rearangi, shandisa makiki nemvura yemaruva emaruva panzvimbo iyo wozozviputira neshuga yehuni. Kana kuti, bvisa maruva emaruva emaruva uye uchingobhururuka zvakapisa kaab el ghazal mu shuga yakakoswa.
Kaab el Ghazal anochengetedza zvakanaka pamusana wekushisa kana akachengetwa mumudziyo wepurasitiki. Inogona kunge yakanyungudzwa kwemwedzi inoverengeka.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 87 |
| Total Fat | 6 g |
| Saturated Fat | 3 g |
| Unsaturated Fat | 2 g |
| Cholesterol | 32 mg |
| Sodium | 37 mg |
| Carbohydrates | 7 g |
| Dietary Fiber | 0 g |
| Protein | 2 g |