Iyo yakakurumbira South Indian Gunpowder Chutney kana Molaha Podi inopisa, saka iro rinonakidza zita. Iyi Andhra (kubva kuAndhra Pradesh muSouth India) shanduro yeyo yakagadzirwa neshamwari yemhuri, Nagi. Nepo iyo inowanzofarirwa neIdlis (yakashambadza muSouth Indian rice keke), Dosas (crispy savory South Indian rice pancakes) kana Uttampams (rory rice uye lentils pancakes) uye Sambar, unogona chaizvo kuzvidya nechinhu chipi nechipi. Imwe yenzira dzangu dzinofarira kudya Gunpowder Chutney inosaswa pane imwe yekushumira kwechingwa yakagadzirwa, yakasvibiswa uye yakareba yakareba seBasmati. Dzadzai zvose ne spoonful ye ghee uye iwe unowana iwe uri nyore asi chikafu chinonaka! Furai Gorova Chutney pamusoro pechinhu chipi nechipi kuti uwedzere ingi uye kupisa!
Zvamunoda
- 4 tbsps Chana Daal (huru split yellow lentil)
- 3 tbsps skinless Urad daal (madonhwe madema, ganda rakabviswa)
- 5 yakasvibiswa mutsvuku (ichi chave chava kutonhora.
- 1 tbsp cumin mbeu
- 3 tbsps dry garlic granules
- 1 tbsp yemiti / canola / sunflower mafuta ekubika
- Salt to taste
- 1 tsp shuga
Nzira Yokuita Izvo
- Pisa griddle kana frying pan panopisa kupisa. Wedzera Chana naUrad daals uye kunyorera pamhepo yakadzika kusvikira vatanga kushandura bhenekera muvara. Kana izvi zvikaitika, unogona kuvabvisa muplate uye kuvabvumira kuti vadzike zvakakwana kuti vashandise gare gare.
- Mukati iyo pani, yakaoma yakakisa mbeu yemumini uye yakasviba yakatsvuka mazai nenzira imwechete, kusvikira inosviba uye inonhuwira. Kana izvi zvikaitika, bvisai zvakare pani uye muise mukapani neCana naUrad daals uye bvumirai kupora zvachose kuti mushure mekushandisa.
- Ikozvino, shandisa gorosi gorosi kana mushonga wekudya kuti upe zvinenge zvakasanganiswa zvakakonzerwa nepamusoro pearlic granules uye shuga mumukoko wakaoma, unotapira (kwete chunky uye kwete upfu-sekunge-pane imwe nzvimbo mukati-kati).
- Bvisa mukabiro yakakodzera yekushandira uye uwedzere munyu kuti unyeve uye fambisa zvakanaka kuti uzvibatanidze.
- Kuti ushumire, ita chitubu pakati pehupfu uye udire pane imwe yakanyungudutswa ghee. Shandirai naIdlis ( yakabikwa muSouth Indian rice keke) kana Dosas (crispy savory South Indian rice pancakes) kana Uttampams (rice rakagadzirwa nemafuta uye lentils pancakes) uye Sambar kana kungoisasa pairi rakabikwa rakabikwa uye rinoputika ne ghee .
- Iwe unogona kuchengeta Nagi's Garlic Gunpowder muvhara rakavharwa mufriji kwevanenge vhiki imwe.
Zano:
Ndine imwe grinder grinder yakagadzirirwa parutivi rwekukuya zvakasiyana-siyana zvangu zvinonhuwira zvinosanganiswa. Kushandisa kabhorosi grinder zvinoreva kuti ndinogona kuita zvikamu zviduku zvezvinonhuwira zvinosanganisa nyore uye nokukurumidza. Izvi zvinoreva kuti ini ndinogona kushandisa zvitsva zvakagadzirwa zvakanyanya uye zvinonaka zviri nani. Ndinonyatsochengeta kuchengeta kofi grinder yakachena uye yakaoma sezvinobvira sezvo chero upi hwemhepo hunogona kukuvadza pupuri yeupice uye huita kuti vasanyanya kuderera. Haasi kutasva kofi nemafuta mune imwe grinder zvakare inovimbisa kuti kofi yangu haina kunhuwa uye kunakidza sezvinonhuwira!
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 163 |
| Total Fat | 1 g |
| Saturated Fat | 0 g |
| Unsaturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 320 mg |
| Carbohydrates | 32 g |
| Dietary Fiber | 6 g |
| Protein | 9 g |