Savory Herb Sirloin Tip Roast

Iyi inonaka yakakodzwa nenyuchi inodonhwa negoriki, yakasviba pepiti yakasviba, uye yakasiyana-siyana yemvura yakachena kana yakasvibiswa. Iyo yakabikwa yakarongeka inobva yafukidzwa uye yakanatswa kweawa kana maviri vasati vagovira, vachipa garlic nemiriwo nguva yekudya nyama.

Iyo yakabikwa nyore inogadzira kudya kwepamusoro chero nguva ipi zvayo. Iyo yakakanyiwa yakakangwa nokuda kwezororo pamwe chete.

Zvamunoda

• 1 sirloin inoputika, inenge 3 kusvika ku4 pounds
• 2 tablespoons mafuta omuorivhi
• 2 mashizha evhavhaki, yakanaka
• 1 teaspoon munyu
• 1 kusvika 1 1/2 maaspuni akavhara peputa yakasviba kana nezve 1/2 teasponi yakaoma pasi pepper
• 2 teaspoons paprika
• 1 teaspoon yakagadzirwa rosemary itsva, kana nezve 1/2 teaspoon yakaumbwa mashizha rosemary
• 1 puniki yakagadzirwa eiiii kana kuti yakaisvonaka minced shallots
• 1/2 teaspoon yakasvibiswa mashizha emashizha

Nzira Yokuita Izvo

1. Bvisa gorosi kubva kune imwe nzvimbo uye nzvimbo munzvimbo yepoto yakakonzerwa nemoto.
2. Gadzirai zvimwe zvakasara mumudziyo muduku, kusanganisa zvakanaka.
3. Bvisa uchinge uchinge wakabatanidzwa uye usunge ne twine kuti ugare pamwe chete kana zvichidikanwa.
4. Dhavhara uye refrigerate kwemaawa 1 kusvika ku2.
5. Ikoji inopisa kusvika ku 325 F. Zivhura nyoka uye nzvimbo muchoto.
6. Inotora kwemaminitsi makumi maviri nemashanu pound , kana kusvika gorova iri nyoro uye yakaitwa sezvaidiwa.
7. Kana iri miviri-isingawanzoiti, iyo yakagadzika inonyora pamusoro pe 140 F. Gumbo richaramba richibika kunzvimbo yakadzika inotonhorera yakachengeteka ya 145 F sezvainozorora. Nepakati-zvisingawaniki, gadzira chikafu kusvika kune 130 F.

1. Bvisa kubva muchoto uye uvhare nemafuta. Regai kumire kwemaminitsi gumi nemashanu musati matora.

Zvimwe Sirloin Recipes

Pepper uye Herb Crusted Sirloin Strip Roast

Marinated Sirloin Tip Roast NeHerbs uye Red Wine

Nutritional Guidelines (pakushanda)
Calories	530
Total Fat	25 g
Saturated Fat	9 g
Unsaturated Fat	12 g
Cholesterol	192 mg
Sodium	152 mg
Carbohydrates	8 g
Dietary Fiber	1 g
Protein	66 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)