Kosher Vegetable Kugel yePasika (Pareve, Paseka) Recipe

Kutsvaga Paseka ine utano, inonaka inoshandiswa paseka iyo iri nyore kugadzirira? Iyi inonaka yemiriwo kugel recipe ine grated karoti, zucchini, celery, mbatatisi, anyanisi, uye garlic yakasanganiswa namazai, mafuta, mbatatisi starch, nezvinonhuwira.

Tichifunga kuti kudya kwePaseka kunowanzoremerwa, mimwe miriwo inoshandiswa muPaseka yekubika, zviri nani.

Zvamunoda

• 2 kusvika ku 3 karoti
• 2 inotunga celery
• 2 zucchini
• 2 mbatata
• 1 parsnip
• 1 guru eiii
• 2 clove
• garlic
• 3 mazai makuru (akarohwa)
• 1 cup mukate starch
• 1 teaspoon baking powder
• 1 1/2 mashupuni munyu
• 1/2 teaspoon pepper
• 3/4 mukombe mafuta

Nzira Yokuita Izvo

1. Pisa huni ku 375F / 190C. Mafuta ane pikisi yakabika inokwana 11x8-inch.
2. Muchigadzirwa chekudya, chengetedza karoti, celery, zucchini, mbatata, parsnip, onion, uye garlic. Isa miriwo yakakangwa muhomwe huru.
3. Itai kuti mazai asina kurohwa. Wedzera simashi yezamu, poda yakakangwa, munyu, uye pepper uye fungai zvakanaka. Wedzera mafuta.
4. Dururirai kugel batter muchigadzirira kubika ndiro. Bika kweawa imwe maminitsi gumi, kana kusvika kugel yakabikwa uye yakasvibiswa pamusoro.

Nutritional Guidelines (pakushanda)
Calories	250
Total Fat	5 g
Saturated Fat	1 g
Unsaturated Fat	2 g
Cholesterol	113 mg
Sodium	768 mg
Carbohydrates	43 g
Dietary Fiber	6 g
Protein	10 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)