Nguruve Yakakwana Inopinda muSlow Cooker

Wakakanganwa kurambidza zvigunwe zvepork? Hapana dambudziko nokuti iyi inononoka yekubika mapeji yakanakisisa nezvigadzirwa zvechando. Ndiyo nzira yakajeka iyo inofanirwa kugadzirira uye kudya kunonaka kunenge kwakagadzirira mumaawa mashomanana chete.

Iyi ndiyo yakakwana pork chibage recipe yekugadzirira masikati masikati pakupera kwevhiki, kunyange iwe unogona kuidzikira pasi kune munhu wose anobika zuva. Zvinotora maminitsi gumi nemashanu kuti vagadzirire uye zvakanyatsogadzirwa neanisi, pepper, uye masardard. Kunyanya, nokuti inguruve yakaoma, haufaniri kunetseka pamusoro pavo inopera kunze.

Kunyange zvazvo ruzivo ruchida kuti hove mbiri dzegorosi, iwe unogona kuzvishandisa nyore nyore kuti uite zvidhi zvina mubiki huru. Shandira izvi pamwe chete nematezi kana rizi uye saladi kana kuti yemiriwo.

Onawo
Nyore Crockpot Yenguruve Inobvunda NaOiii Soup Mix

Zvamunoda

• 2 boneless pork chops (inenge 3/4-inch thickness, frizen kana zvishoma zvishoma)
• 1 chicken bouillon cube (kana yakaenzana granules)
• 1/4 kapu yemvura inopisa
• 2 tablespoons
• Dijon masitadhi
• 2 madukui eiii
• Pevhu yakasvibirira pasi kuti inwe

Nzira Yokuita Izvo

1. Muchikwata kana pane pane grill, tsvagai mapepa maviri ehove yenguruve.
2. Paunenge uchivhara, gurutsa bouillon mumvura inopisa uye uwedzere masitadhi. Kurudzira zvakanaka.
3. Bvisa magumo uye gadzirai anyanisi. Durai anyoni eii muhafu yekapfeko kuti muite mazai mana 'mavhiri.' Kana kuvhara, dura muhafu yakareba, uye slice.
4. Isai anyanisi mune imwechete yepamusoro pasi pecheki anononoka.
5. Kana imwechete iyo yakasungwa, ivaiisa pamusoro peeiii.

1. Fukidza nevhu tsvina yakachena pasi kuti urove, uye pfuurira kuwedzera musayard-bouillon mvura.
2. Dhavhara nekubika kwemaawa anenge matatu kusvika ku4 kumusoro.

Kana iwe uchida kugadzirira chikafu ichi mangwanani, shandisa mubiki anonoka kusvika pasi uye kubika kwemaawa masere.

Paige's Tip: Shandisa gango rinenge rakagadzirwa kuti rive rakagadzirwa nehove yenguruve uye iwe uchawana mavara akanaka.

Nutritional Guidelines (pakushanda)
Calories	469
Total Fat	25 g
Saturated Fat	8 g
Unsaturated Fat	11 g
Cholesterol	171 mg
Sodium	917 mg
Carbohydrates	2 g
Dietary Fiber	1 g
Protein	56 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)