Ham neBeri uye Brown Sugar Glaze Recipe

Iyi inonaka inobvambura nyama yakabikwa nehishuga tsvuku-inotapira doro.

Zvamunoda

• Hamu:
• 1 ham (yakazara yakabikwa, inenge 3 kusvika ku 4 pounds)
• 1 cup mukombe
• Bheri Glaze:
• 1 mukombe tsvuku shuga
• 1 mupuni weupfu
• 1 teaspoon
• dry mustard
• 2 tablespoons tsvuku yewaini vhiniga

Nzira Yokuita Izvo

1. Itai ham mumaputi asina kufuka. Dururira 1 mukombe wewaini pamusoro pe ham; kubika pa 350 F kweawa imwe.
2. Baste nepani inokonzera maminitsi gumi nemaviri.
3. Munguva iyi, sanganisira zvinoshandiswa mumudziyo wewaini yakanyanyisa, uchishandisa doro rakakwana kuti uite girazi rakanaka, rakanyatsofanana.
4. Bvisa ham kubva muvheni uye ugovere mafuta diagonally mune criss-cross pattern.
5. Dzidza nevhaves rose uye kupararira newaini glaze.
6. Inononoka kwemaminitsi makumi matatu kusvika ku45 kwenguva refu, kana kusvika kusvika yakanyatsopenya uye yakabikwa.

Icho kutonhora mukati memamu yakabikwa zvakakwana kunenge kune 140 F.

Mamwe Baked Ham Recipes
Baked Ham neBrazil Sugar Mustard Glaze
Ham naClala uye Maple Glaze
Baked Ham neChristin Peach-Mustard Glaze

Nutritional Guidelines (pakushanda)
Calories	522
Total Fat	20 g
Saturated Fat	6 g
Unsaturated Fat	9 g
Cholesterol	147 mg
Sodium	2,798 mg
Carbohydrates	40 g
Dietary Fiber	2 g
Protein	41 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)