Iyo yakawanda inokonzerwa nemaAmerican-style mashed mbatata yechipfuva inowana tangy kuvandudza nekuwedzerwa kwesauerkraut uye kusunungura anyanisi mune iyi chiDutch chimiro che mbatata. Kunyange zvazvo zvingaratidzika sekusanganiswa kusingaiti, mbatatisi uye sauerkraut zvinoshumirwa pamwe chete muEurope yose, kubva kuNetherlands kusvika kuGermany kusvika kuPoland.
Hazvisi zvakaoma kuwana mutsva uyu unonaka wakagadzirwa nenzira dzakasiyana-siyana. Kune zvakawanda zvemaitiro ezvokudya zvemazambatane akabikwa uye sauerkraut, mbatata yakakangwa uye sauerkraut, uye kunyange mbatata uye sauerkraut pie.
Iyi kuropi yakatanga kubudiswa mubhuku rakanaka rainzi cookbook, "Chikafu nemapatata" nemurume nemudzimai team Maria Luisa Scott naJack Denton Scott. Mariri, mbatata yakasvikwa inoputirwa nere cream yakakura uye yakasanganiswa nemakona emakona. Nenzira, inoshandiswa nehurusi yakasvibiswa, kunyange iwe unogona kuishandira pamwe chete neyakada nyama nyama. Inoshanda zvakanaka nezvose kubva nyama yekudya kusvika kune huku.
Zvamunoda
- 6 midzi mbatata (inenge 2 mapaundi, yakakonzerwa uye hafu)
- 1 1/2 mashupuni munyu
- 5 tablespoons batare (asina kuiswa, akaparadzaniswa)
- 1/2 mukombe wakatakura cream (inenge)
- 1 ari pakati peiii (minced)
- 1 (1 pound) inogona sauerkraut (yakanatswa zvakanaka)
- 1 cup cup
- Optional: munyu (kuvira)
- Zvingasarudzwa: pirasi yakasviba (inobva pasi, kuvira)
Nzira Yokuita Izvo
- Muchikwata chikuru kana muhomwe, isa mvura yakakwana kuti ufukidze mbatatisi kusvika kumota. Isa munyu kumvura inoroka.
- Ika hove midzi yemazamu mumvura inopisa kusvika nyoro. Shandisa zvakanaka, dzokera kunopisa, uye uoma zvakanaka, uchichenjerera kuti urege kuzvipisa.
- Isai mbatatisi kuburikidza nejasi uye mubhokisi. Bhara mu 3 tablespoons yetirea uye zvakakwana zvekamuti kuita kuti mbatatisi yakasviba uye inopisa.
- Muchopu, sungai mafuta akasiyiwa uye gadzirai anyezi pamusoro pehutambo hunopisa kusvika zvishoma. Usasvibiswa.
- Akaputika mu sauerkraut uye mvura. Dhavhara uye simmer maminitsi makumi matatu, zvichikurudzira dzimwe nguva saka sauerkraut haina kupisa. Wedzera shoma shoma remvura kana zvichidiwa.
- Apo mvura yose yakabikwa uye sauerkraut iri nyoro, funganisa zvakanaka sauerkraut nemapatata yakasviba.
- Nyaya nemunyu uye pepper uye ushandira mbatata-kraut inopisa chaizvo.
Kune Pfuma Inodiwa Here?
Kushandisa richer ndiyo imwe nzira yekugonesa mbatata yakashambadza yakakwana. Mumwe mubheti anoshanda zvakadai se giant garlic press. Iwe unodzvinyirira zvakabikwa mbatata zvinyuchi mumakwenzi maduku-rice-zvidimbu zviri nyore kurova netsiva mukati mekugadzirisa.
Ichokwadi kuti mamwe mashediti mazamu anonyanya kufarira anosarudza kuona mazamu emapatatisi akashongedzwa akachengetedzwa. Kunyange zvakadaro, kamukira uyu wakanyatsotarisa kudirana kwesauerkraut pamwe nemiti yakasvibiswa, yakasvibirika yakasvibiswa yakakosha.
Kana iwe usiri muchengeti, shingaira uye urove mbatatisi kusvikira pasina mazamu aripo.
Recipe Chinyorwa: "Nyama uye Mbatata: The Essential Cookbook" naMaria Luisa Scott uye Jack Denton Scott (Galahad Books). Yakanyorwa zvakare nemvumo.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 291 |
| Total Fat | 17 g |
| Saturated Fat | 11 g |
| Unsaturated Fat | 5 g |
| Cholesterol | 48 mg |
| Sodium | 1,153 mg |
| Carbohydrates | 32 g |
| Dietary Fiber | 6 g |
| Protein | 5 g |