Velveeta cheese inoita kuti bhurocco iri inopisa iite zvakanaka uye inonaka uye mubiki anononoka anoita kuti zvive nyore nyore kubika nokushanda. Zvakanaka pazvinoshandiswa nezviyo zvegorosi zvekucheka kana kushandiswa sekuchiraira mbatata yakabikwa.
Zvamunoda
- 1 stick stick (kana margarine)
- 1/2 kapu onion (diced)
- 1 pape / 10-ounces frigo broccoli (thawed)
- 1 inogona / 4 ounces akaiswa mushroom (akadonhedzwa)
- 1 inogona / 10 3/4 ounces cream ye mushroom soup
- 16 ounces Velveeta cheese (kucheka)
Nzira Yokuita Izvo
- Sungai mafuta kana margarini, anikisi yakagurwa, uye broccoli mune peki skillet uye gadzirai pasi pehuni kusvikira hunyanisi ari pachena.
- Tumira kune anononoka kubika. Wedzera mushwa, soup, uye cheese; kupisa kwepasi kusvika kwe1 1/2 kusvika maawa maviri, kana kusvika cheese isungunuka uye kusanganiswa kunopisa.
Dhadza nehomwe huru chips kana kuti shandisa sehomwe yepamusoro mbatata yakabikwa. Inosunungura zvakanaka.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 47 |
| Total Fat | 3 g |
| Saturated Fat | 2 g |
| Unsaturated Fat | 1 g |
| Cholesterol | 11 mg |
| Sodium | 161 mg |
| Carbohydrates | 2 g |
| Dietary Fiber | 0 g |
| Protein | 2 g |