Kubika ne Sweet'N Low Sugar Substitute

Kazhinji inogona kuita kuti shuga iri muchepe inotsiviwa nehuwandu hunokwana hwekugarisa shuga . Uye kune dzimwe nguva zvinetso paunoedza kudzokorora makemikari ayo ane shuga anogadzira zvigadzirwa zvishandura zvigadzirwa zvegoridhe, simuka zvakanaka uye uve nemvura. Pano tinotarisa mamwe matambudziko, mazano, uye mazano ekushandisa Sweet'N Low (zita rechirongwa che saccharin) kana kubika.

Iko Sweet'N Low (Saccharin) Inoita Sei Kana Yakagadzirwa?

Saccharin isimbe yakagadzika shuga iyo isingarashiki kutapira kwayo kana yakabikwa - yakasiyana zvikuru neAsuptame iyo inotapira isingakwanisi kumira kutonhora kwakakwirira.

Kunyange zvazvo kutapira kwechikapu kuchikwira kusvika kumatambo akareba, hazvipi kuti huve nehuwandu hwakafanana, hunyoro, kana kuti hunoita sehuga.

Kushandisa 1-to-1 chiyero chekutora saccharin yehuga kunonetsa nokuti saccharin inenge 300 kusvika 500 inotapira kupfuura shuga. Somugumisiro, kushandisa zvishoma zve saccharin kwehuwandu hwakawanda hweshuga kunogona kusiya mamwe mapeji asinganzwisisiki. Kazhinji apo kubika ne saccharin, zvinoratidzwa kuchengetedza hafu yeshuga mune recipe uye inotsiva saccharin kune imwe hafu. Izvi zvinobatsira kuderedza shuga yose yakasvibiswa apo zviri nani kuchengetedza ivhu, unyoro, uye kuchena.

Kuisa zvose zveSuar ne Saccharin

Kana uchisimudza saccharin kune yese yega shuga muyepepe, inonyanya kushandiswa mumapirase ayo anotova neshuga chaiyo (semuenzaniso, makanda, mapeti, nezvimwe zvinhu zvakabikwa nemichero) sezvo sutu inowanzoitika inogona kubatsira kubhadhara mhepo yehutu.

Kana uri kutarisa kubika zvingwa, muffin, uye makiki zvachose ne saccharin, tanamatira kune mapeji ayo akatogadzirwa nokuda kweizvi uye usatsiva saccharin yehuga mune mamwe mapeji. Kana uri kutarisa semi-homemade, edza Sweet'N Low kubika mikaka. Kuti ubatsire kupedza caramelization, edza kusvibisa pamusoro pekeke, muffin, uye makonki nemafuta ekubika kubika spray.

Sokutonga kwechigunwe, kana kutarisa kuchinjwa mumakateji kusarudza shuga imwechete-1-shuga inogona kushandiswa nyore. Nokuda kwekugadzirisa zvishoma zvishoma, edza kubika ne granulated sucralose pane.

Saccharin Kudzokorora Chati

Kune avo vakazvipira kushandisa saccharin kana kuti vanoda kushandisa zviri mukati memajeri vasati vauya mu granulated sucralose (Splenda) kana mumwe mukanakidza, shandisa iyi saccharin nzvimbo yekusimudza:

1/4 mukombe shuga = 2 teaspoons granulated saccharin

1/3 mukombe shuga = 2 1/2 maaspuni granulated saccharin

1/2 mukombe shuga = 4 maspuniki granulated saccharin

1 kapu shuga = 8 maspuniki granulated saccharin

A Safety Note Pamusoro pe Saccharin

Kana iwe usati wati wamboziva, muna 2000, Congress yakapa mutemo wekubvisa shiteni yexwaycha ye saccharin kubva kuSweet'N Low.

"Tiri kunyatsogutsikana kuti Congress inodarika mutemo wekubvisa shiteni yekuchenesa saccharin pa Sweet'N Low. Ichi chiziviso chinotsigira izvo zvatakaziva nguva dzose: saccharin yakachengeteka kudyiwa kwevanhu," akadaro Marvin Eisenstadt, purezidhendi weCumberland Packing Corp. , muiti we Sweet'N Low. "Izvi zvakakonzerwa neCongress based based on review of thorough evidence inoshandiswa nesayenzi ichasimbisa vatengi kuvimba mu Sweet'N Low, chigadzirwa chavanotarisira kwemakore anopfuura makumi mana," akadaro.