Chestnuts chikamu cheboka rinenge mapfumbamwe emiti yemiti uye shrub mu mhuri yeFagaceae . Kunyange zvazvo hove yakanyanya kuoma kubvisa, chestnuts zvinodyiwa. Zvisinei, hazvisi nyore kuzvidya zvakasvibirira uye zvinogona kuva nengozi kune vamwe vanhu (ona pasi apa).
Chestnuts zvinowanzodiwa kudyiwa kana yakabikwa, kunyanya kupoteredza mazororo. Kugadzira chestnuts kunobvisa ruvara rwakasviba uye rwunorwadza uye rwunotora nzvimbo iyo inotapira panzvimbo.
Vanhu vanogara vachiita sweets panguva yeKrisimasi uye mamwe mazororo, saka hazvishamisi kuti chestnuts yakabikwa yakazova tsika yemhuri dzakawanda.
Nut As Vegetable
Muchero wechichero kubva pamuti unotora basa shoma kuti uende kumu nut pachako. Nutswe akadzikidzwa mumusango wepikisi, ane marimu maviri kusvika matatu pamumwe nomumwe prickly burr. Kana wakakura, chibereko chinowira pasi uye chinenge chichiiswa pamuchengetedza kusvika kune yakaonda, yakanyatsonaka-yakachengetwa nut. Iwe unenge uchida kutenga chestnuts ikozvino yakaparadzaniswa kubva kumunda wekunze.
Kunyange zvazvo tichivataurira sevungu, nyama mukati inotapira uye yakagadzika, zvakanyanya kufanana nezvirimwa panzvimbo yekudzvinyirira, sezvinoitwa nutsva. Ndiyo chete nut inoshandiswa inoshandiswa semiriwo pamusana pehuwandu hwehuwandu hwayo. Mhando dzakasiyana siyana dzeEurope zvishoma zvakakura muhukuru kupfuura dzekuzvarwa kweAmerica dzakasiyana-siyana. Horse chestnuts (inowanzoonekwa isingabviri) uye mvura chestnuts inonzi inonzi yakasiyana zvakasiyana siyana.
Chenjererai Raw Chestnuts
Vamwe vanhu vane zvirwere zvakakomba mumatumbo, zvinetso zvepvo, chirwere chechiropa, uye avo vane pamuviri, havafaniri kudzivirira chestnuts. Izvi zvinowanzobikwa kana kubikwa vasati vadya nekuda kwepamusoro mazinga eatanic acid. Kunyora kuwanda kwetanic acid kunogona kukonzera kutsamwa kwemudumbu, kuora kwechiropa, kana kuora kwepvo.
Tannic acid ndiyo imwe nzira yemafuta, iyo inonzi polyphenol. Inoumbwa mumakungwa nezvipembenene pamashizha emiti yemiti yemiti. Chestnuts inofanira kubikwa zvakakwana kuitira kuti usanyanya kunetsa kudya.
Nzira Yokugadzirira Chestnuts
Miti yacho inoporesa kwevhiki imwechete kubvumira starch yavo kukura kuva shuga, nokudaro inotapira nyama. Icho chekunze-ganda-ganda, pamwe nechomukati chakaoma ganda rinopfa, rinobviswa usati wasadya. Kubvisa ganda mumamiriro ayo akaoma hazvigoneki, asi nekushivirira, gomba rekunze rinogona kubviswa kubva kumateu matsva. Zviri nyore nyore uye zvinokurudzirwa ku blanch kana kubika mutsva chestnuts musati wabviswa ganda uye ganda. Nzvimbo yakagadzirirwa uye yakagadzika inogona kuvharwa uye kuchengetwa mufiriji kwemazuva mashoma. Kana akachengetwa mufriji, chestnuts inogona kuoma kusvika mwedzi mipfumbamwe.
Chestnuts chete yakabikwa inogona kuitwa pamba mumaminitsi makumi matatu. Inogonawo kugadzirwa, yakabikwa, yakabikwa, yakaiswa muupfu, kana yakachena uye inotapira kuti igadzire kudya kunonaka. Nemhaka yepamusoro yakagadzikana mu chestnuts, inoshanda zvakare sechinzvimbo chemazambatata kana pasta, sezvakaitwa muEurope. Vanhu veAmerica vanowanzovashandisa kuti vawane stuffings uye mabikira, zvisinei.
Somuenzaniso, imwe nyore nyore chestnut stuffing recipe inodaidza chestnuts, batai, onion, seasonings, nezvimwe kuti zvibatanidze mune imwe nguva yekutenda kwemazororo kana kwemazuva ezvokudya zveSvondo.