Ita Kung Fu Pao Mombe Pamba

Ichi chinongova cheAsia-chakafuridzirwa chikafu chikuru chekudya. Kunyange zvazvo ruzivo urwu ruchida kuti rive fakiti, zvechokwadi flat-iron kana hanger steaks inoshandawo.

Zvamunoda

• 1 lb./450 g.
• flank steak
• 1 bhero tsvuku (tsvuku)
• 1 tbsp./15 ml. mafuta omuorivhi
• 1 tsp./5 ml chikamu chisina (negoriki)
• 2 tbsp / 30 ml.
• soy sauce
• 1 tbsp./15 ml. sherry
• 1 tsp / 5 ml.
• rice vhiniga
• 1 tsp / 5 ml. shuga
• 1/4 mukombe / 120 ml. chicken muto
• 1/4 mukombe / 120 ml. mahwende (kana mashese, zvose hazvifananidzi)
• 1 tsp / 5 ml. cornstarch
• 1 tsp / 5 ml. sesame mafuta
• Zvaunogona: 1 cup
• akabika jisi

Nzira Yokuita Izvo

• Flank Steak Prep:

1. Gadzirai chiganda chiyo, soy muto, sherry, rice nevhiniga, shuga uye sesame mafuta.
2. Isa nzvimbo yepamusoro mubhagi rakakura rinoshandiswa.
3. Dururirai marinade musanganiswa pamusoro pepamusoro uye firiji kwemaawa masere kusvika masere.
4. Bvisa bhenekeri kubva kune marinade uye uise pamagetsi.

• Zvimwe Marinade Mix

1. Dururirai marinade muchipuriko.
2. Wedzerai mukaka mutsva, nutswe uye cornstarch.
3. Uyai kumapu ezvo simmer kusvikira ikasvibira.

• Grilling Time

1. Preheat grill.
2. Bvisa bhero pepakati muhafu uye bvisa shina, mbeu nemumakumbo zvino bhabhatidza namafuta omuorivhi.
3. Nzvimbo yepamusoro padzika pane grill yakaipisisa uye grill kweminiti imwe nechepamusoro.
4. Deredza kupisa kana kutamisa fakiti steak kune chikamu chinotonhorera che grill rako uye ramba uchichera kusvikira wapedza (anenge 4 kusvika kumaminitsi mashanu nechepamativi).
5. Grill pepper halves pamusoro pemhepo inopisa kwema1 kusvika kumaminitsi maviri nechepamusoro kana kusvika yatsva.
6. Bvisa bhenekeri steak uye bell pepper kubva pane grill.
7. Rega steak kuti agare kwemaminitsi mashanu.
8. Ita kuti zviyo zvive zvishoma.
9. Gadzira bhero pepilita muchidimbu.
10. Isa chikamu chemuti pahote.
11. Pamusoro ne 1/4 yebhenekeri steak uye 1/4 yepiresi.
12. Spoon sauce pamusoro pepamusoro uye kushumira.