Kusvuta Bhabheri Kunogona Turkey

Dzoka hukuru hwekwanisi kune iyi nyoni huru uye iwe unogona kusvuta huturuki pane doro rinogona. Iyi inzira yakanaka yekuchengetedza huturuki hunoita nekuisa moto mukati meTurkey painobika. Kana iwe wakamboedza doro unokwanisa kukuya uye iwe unoziva izvi zvichava imwe huru turkey.

Zvamunoda

Nzira Yokuita Izvo

Bvisa bhari iyo inogona kupinda mune imwe mudziyo. Cheka musoro weiyo unogona kubva uye udire mumashizha gumi embivha. Wedzera mazai emashizha uye thyme. Kuisa parutivi. Gadzira 2 tablespoons mushuga tsvina pamwe nepaprika, munyu uye pepper. Izvi ndizvo zvinokonzerwa neTurkey. Mune imwe mudziyo unobatanidza 2 tablespoons mushuga mushuga , ketchup, vhiniga, 2 mashupuni ewaini uye inopisa muto. Iri ndiro bhasi yako ye turkey painobika. Gadzirira kusvuta kweawa 6 utsi.

Bvisa pamusoro pehuturuki ne spice rub . Edza kuwana zvakawanda sezvaunogona pasi peganda, kunyanya pamusoro pezvakave nyama. Simira doro rinogona kukwira pamusoro pomusi wekubata uye nekunyatsodzika kuisa turkey pamusoro pechipfuva kuitira kuti iyo inogona zvachose mukati memumvuri weTurkey. Iva nechokwadi chekuti turkey inomira nyore uye hairegi. Iyo turkey inoda kusimba. Kana uchinge uine turkey mumusvuta ngaive kubika kwemaawa anenge matanhatu pakushambidzika kwakapoteredza madigiri 250 F. Chengeta mukati mekushisa muhudyu inenge 165 degrees F. (74 degrees C.) Iyi ndiyo iyo shiri yacho yapera . Baste the turkey pamwe nemusanganiswa webhasika maawa maviri panguva yekubika. Kana yakabikwa, bvisa kubva pakupisa uye ugare pasi kweminiti shomanana usati waita.

Nutritional Guidelines (pakushanda)
Calories 961
Total Fat 31 g
Saturated Fat 6 g
Unsaturated Fat 8 g
Cholesterol 445 mg
Sodium 5,353 mg
Carbohydrates 38 g
Dietary Fiber 2 g
Protein 124 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)