Iyi chibage mapeji mapeji inotakurwa neanonaka pungent seasonings. Vashumirei pakiki chako chinotevera kana usiku hwemutambo. Kuti zvive nyore kubata, skewer mapapiro aya emapapiro mumapoka.
Zvamunoda
- 36 mapapiro enyama, bvisa mazano
- 1 mukombe / 240 mL
- mafuta omuorivhi
- 1/2 mukombe / 120 mL juisi emuori
- 1/4 mukombe / 60 mL yakaoma waini yakaisvonaka
- 1 tablespoon / 15 mL yakaomeswa tsvuku tsvuku, yakapwanyika
- 1 tablespoon / 15 mL peppercorns, yakapwanyika
- 1 tablespoon / 15 mL gungwa remunyu
- 2 maspuniki / 10 mL anyanisi powder
Nzira Yokuita Izvo
- Sungai marinade zvinoshandiswa muhomwe huru yekuvhenganisa.
- Wedzera mapapiro kusvika kune zvinosanganiswa ndiro uye udzikanda kuti zvipfeke.
- Ivhara mapapiro nemapurasitiki uye uvabvumira kuti vafambe mufiriji kwemaawa 4-8.
- Preheat grill for high heat.
- Isa mapapiro pamusoro pegrill.
- Rambai musara marinade.
- Ika mapapiro kwemaminitsi mashanu pamativi.
- Mapapiro eBaste anonyoresa neasara marinade.
- Deredza kupisa kusvika kumasvikiro uye ramba uchibika mapapiro kweimwe maminitsi makumi matatu.
- Pakaitwa (mapapiro anosvika mukati mekushisa kwe 165 F kana kupfuura), bvisa kubva grill uye ushande pakarepo.
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 401 |
Total Fat | 36 g |
Saturated Fat | 6 g |
Unsaturated Fat | 23 g |
Cholesterol | 52 mg |
Sodium | 924 mg |
Carbohydrates | 2 g |
Dietary Fiber | 1 g |
Protein | 17 g |