Iva mabhanana ari kusviba uye akaonekwa pamakiti ako ekicheni? Zvakanaka kwauri. Usavadzingira, usanonoka, kungotora hupfu, shuga, uye mazai uye iwe uri kuita bhanana chingwa. Chikafu chinokonzerwa nebhanana chinosangana pamwe chete nekukurumidza, uye zvakaoma kufungidzira homier yakadyiwa kana kuti kubata kana brunch. Ngatitarisei, chingwa chebhanana ishamwari yapedyo yekeke, uye keke nguva dzose inogamuchirwa .
Iwe unogona kuita chingwa ichi nemuvhenganisi akamira, asi kana ukadaro, shandisa paddle attachment uye usanyanyisa. Kudzvinyirira chingwa chisina kukurumidza kuvhara migumisiro muzvingwa zvakasimba uye muffin. Iwe unoda kuramba uchingoona zvikwereti zvinopera zveupfu uye bhanki yakashambadza.
Ona kuchinja kwebhanana muffin!
Zvamunoda
- 1 3/4 makapu mapfupa ose-chinangwa
- 1 teaspoon baking soda
- 1/2 teaspoon munyu (kosher kana coarse)
- 8 tablespoons isati yakasara bhati (yekutonhora kwemukati)
- 3/4 mukombe shuga
- 2 mazai makuru
- 1 teaspoon pure vanilla extract
- 2 mabhanana makuru (akaibva kwazvo, akadonhedzwa uye akavharwa; anenge 1 kapu)
- 1/2 kapu buttermilk (kana nzara yokuputika kirimu kana mukisi wakamukira)
- 1/2 teaspoon
- Optional:
- grated zest orange kana 1/2 teaspoon pasi sinamoni
- Optional: 1/3 mukombe tsokoloni mini tsvina yekusasa pamusoro
Nzira Yokuita Izvo
- Preheat oven kusvika kumadigiri 350. Girai 9 ne 5-inch chingwa chingwa ne boroti kana spray nekwenya yekubika sipra.
- Isai furawa, kubika sodha uye munyu mune mukombe muduku uye whisk kuisa. Isai musanganiswa weupfu kunze.
- Isa bhotela uye shuga muhomwe huru yekuvhenganisa uye, uchishandisa musanganisi wemagetsi, uzvirove kusvikira chiedza uye chinoputika, anenge maminitsi matatu. Wedzera mazai kamwechete panguva, uye wedzerai vanilla. Yakaputika mumashanana e mashed uye buttermilk pamwe nesimbi ye orange kana sinamoni, kana uchishandisa.
- Uchishandisa huni yehuni, uwedzere husanganiswa hweupfu muvhenganisi webhanana muzvigunwe, kusanganiswa kusvikira imwe yekuwedzera ichibatanidzwa chete. Pakuguma, batter inofanira kunge isinganyatsogadziriswa (ichava yakareba).
- Dururirai batter muchigadziko chemafuta. Futa chokoti chips kumusoro, kana uchida.
- Bika bhanana chingwa kusvikira gonamano kana maranda akaiswa muchingwa ichibuda zvakanaka, anenge maminitsi 45. Regai bhanana chingwa chinyatsogadzika mukati megango pamusara wetambo kwemaminitsi gumi, wozora chingwa ichocho kubva pani uye uite kuti zvipedze kupisa zvakananga pamatare.
Usatadza: 7 Boka Rinofadza Brunch Breads
Raspberry Streusel Coffee Cake
Mini Banana Bread Mikate
Yakasanganiswa Pumpkin Pancakes
Chikoro Chinokura Chingwa
Akavhenekera Ovhoni French Toast
Easy Variation: Banana muffin! Ichi chingwa chebhanana chinogona kuva bhanan muffin mumushure wemasekondi. Tevera mirayiridzo iri pasi apa, ingoshandisa nguva yakawanda muffin tin panzvimbo yechingwa-pan. Isa chidimbu chepadhi mune imwe neimwe ye 12 muffin makapu uye uzadze ivo vatatu voti izere ne batter. Pamusoro ne mini chokoti chips kana iwe uchida, uye uwedze muffin muchoto nekuda kwekucheka kwekugadzira nguva ye 23-27 maminitsi. Muchengetedzwa akaitwa kana achikwira shure kana agunzwa mukati uye chirongo chinopinza mukati makati chinobuda chakanaka. Iva nechokwadi chekurega mufini ichitonhorera mukati mechitini pavhara yepiritsi 5 maminitsi asati avabudisa kunze kweiyo mumwechete uye achiita kuti vadzike vakanamatira pamhara.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 266 |
| Total Fat | 16 g |
| Saturated Fat | 9 g |
| Unsaturated Fat | 5 g |
| Cholesterol | 102 mg |
| Sodium | 354 mg |
| Carbohydrates | 27 g |
| Dietary Fiber | 2 g |
| Protein | 4 g |