Mutambo Nut Muffin Recipe

Iko kune zvakawanda zvakanakisa muffin kusanganiswa zvinosanganisira mamwe marudzi emuti uye mamwe marudzi ezvibereko, kana akaomeswa kana matsva. Muchiitiko ichi, tinobatanidza mazuva akaomeswa, ayo azere shuga chaiyo, uye walnuts.

Chinokosha pakuita zuva guru mujini muffin haisi kunyanya kuenzanisa batter. Kana imwe yezvinhu zvinoshandiswa mumvura zvichiwedzerwa kune wakaoma, sanganisa batter noruoko kusvikira hupfu hwakasvibiswa, kwete kwemasvondo anenge gumi. Kusanganiswa kukuru kunogona kuita kuti muffin ive yakaoma, yakaoma kana kuti isina kunaka.

Uye kana iwe uchida kuvhara muffin yako zvishoma, heino kamukira ye nyore streusel topping iwe unogona kusanganiswa mumasekondi mashomanana chete.

Zvamunoda

Nzira Yokuita Izvo

  1. Preheat oven to 400 ° F.
  2. Gadzirai upfu, mazuva, walnuts, poda yakakangwa, uye munyu.
  3. Unwrap iyo mafuta uye inopisa mu microwave, mune microwave-yakachengetwa ndiro, kweinenge kweminiti, kusvikira yakanyunguduka. Zviise parutivi pamusasa wekamuri kuti ufare, asi usazvirega zvive zvakasimba zvakare.
  4. Iroya mazai muhomwe yakasiyana uye wowedzera shuga, mukaka, uye vanilla mazai.
  5. Gira mafuta uye upfure muffin pan (kana kushandisa mapepa muffin liners).
  1. Dururira chiduku chiduku chebhuruu yakanyungudutswa mukati mekusanganiswa kweii-vhaira-mukaka ugoipinza mukati. Dzokorora 3-4 dzimwe nguva, uwedzere huwandu hukuru huwandu hwemvura nguva dzose kusvikira zvese zvichinyorwa.
    Cherechedza: Usaisa huni inopisa yakanyunguduka kune mazai eai sezvo kupisa kubva muhotela kwaizobika mazai, uye handizvo zvaunoda kuita!
  2. Wedzerai midziyo yemvura kune yakaomeswa uye musanganisa mushure memasekondi gumi . Bhatter inofanira kunge yakaoneka lumpy, uye iwe unogona kuona mapepa efurawa yakaoma. Zvakanaka! Zvakakosha zvikuru kuti usanyanya kuganisa batter, kana kuti muffin inoguma ichanyanya kuoma.
  3. Gururira zvinyoronyoro ibhitter muyo yakagadzirwa muffin pan uye gadzira pakarepo.
    Zano: Mishonga yakasviba uye yakanyorova, iyo inogona kuenzaniswa, asi pakarepo mvura yakasviba uye yakaoma yakabatanidzwa pamwe chete, iyo mvura inoshandisa poda yekubika uye batter inofanira kubikwa pakarepo.
  4. Bika maminitsi makumi maviri kana makumi maviri kana kusvika imwe yeminyo inopinza mukati memukinini inobuda yakachena.
Nutritional Guidelines (pakushanda)
Calories 176
Total Fat 7 g
Saturated Fat 2 g
Unsaturated Fat 2 g
Cholesterol 103 mg
Sodium 499 mg
Carbohydrates 23 g
Dietary Fiber 1 g
Protein 6 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)