Chikafu chakanyoroveswa, chakarongeka pabibiki, uye firiji usiku hwose. Iyi inguva yekudya yakanakisisa yekugadzirira kugadzirira vaenzi veusiku.
Zvamunoda
- 1/4 mukombe bhotela (kutonhorera kwemukati)
- 12 mativi
- French bread slices (anenge 3 / 4- inch thick)
- 6 mazai
- 1 1/2 makapu mukaka
- 4 tablespoons shuga (granulated)
- 2 tablespoons maple syrup (kana yegoridhe murasi syrup)
- 1 1/2 mashupuni vanilla
- 1/2 teaspoon munyu
- Optional: shuga yakakoswa, yakasarudzwa
- Kuchengeta: maple syrup kana imwe sirasi, yekushandira
Nzira Yokuita Izvo
- Paridzai 1/4 kapu yehotela pamusoro pepasi peguru, isina pfumbu-rimmed pani, yakadai se jelly roll pan .
- Ronga zvingwa zvechingwa pamusoro peti.
- Muhomwe huru, kurova mazai, mukaka, shuga, maple sirasi, vanilla uye munyu kusvika zvakanaka. Dururirai kusanganiswa pamusoro pechingwa. Tora zvingwa zvechingwa kuti zvipfeke zvakakwana.
- Ivhara pani nepurasitiki mupurasitiki uye firiji usiku hwose.
- Preheat oven kusvika 400 °.
- Bika kwemaminitsi gumi. Dzorera chingwa uye ugare uchibika kusvikira uine hutundu hwegoridhe, anenge maminitsi mashanu kusvika kumasere.
- Shandura chikafu cheFrance chakabikwa kushumira platter kana mahwendefa ega.
- Kana uchida, shandisa ushuga wehupfu.
- Shumira pakarepo nesirasi.
Iwe Unogonawo Kuda
Pumpkin French Toast ne Spiced Cider Syrup
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 263 |
| Total Fat | 15 g |
| Saturated Fat | 8 g |
| Unsaturated Fat | 5 g |
| Cholesterol | 235 mg |
| Sodium | 155 mg |
| Carbohydrates | 21 g |
| Dietary Fiber | 1 g |
| Protein | 10 g |