Ichi chinokonzera chikafu chinosanganisa kusanganiswa kwevhu, nyuchi, chibage, uye tomato, uye inogadzirira vanhu gumi kusvika ku12. Tinoda kuwedzera onion uye garlic kumuto wechitinha chedu, asi chikafu chepakutanga hachibatanidzi navo. I Rotel tomato inowedzera kupisa asi unzwe wakasununguka kuwedzera zvimwe tsvina dzejalapeno dzakasvibiswa kana pepper chile pepper kuti uise jazz it zvakare.
Zvamunoda
- 2 pounds pasi nyuchi
- Optional: 1 kapu eiii (yakasarudzwa)
- Optional: 1 clove
- garlic (minced)
- 2 makani (15 ounces rimwe nerimwe) Ranch-Style chibage kana chiri *
- 2 mhando yekernel yegorosi
- 2 makani (14,5 ounces rimwe nerimwe)
- stewed tomato (akachekwa)
- 1 inogona ((10 ounces) Rotel (tomato ane green chiles)
- 1 pura Ranch-Style Dressing Mix
- 1 purogiramu
- taco seasoning
- Cheddar, cheddar jack kana Mexican blend cheese (shredded)
Nzira Yokuita Izvo
- Pisa mafuta muhombe yakakura pamusoro pehupamhi hwehuni. Apo mafuta ari kupisa, wedzera pasi pasi nyuchi uye eeii, kana uchishandisa. Pheka, inomutsa uye kuputsa kusvikira anonisi ari nyoro uye nyama yenyuchi haisisiri pini.
- Dhonza pasi pasi nyuchi yekusanganisa uye tumira kune anononoka cooker crockery insert. Wedzera goriki, kana uchishandisa, pamwe chete nenyuchi, chibage, nyama yakabikwa, tomato ane green chiles, kupfeka kusanganiswa, uye taco muchero.
- Dhavhara uye gadzira ZVA kwemaawa matanhatu kusvika ku8.
- Yakagadzika ne shredded cheese uye yakagumburwa yakatengwa tortilla chips kana kuti yakashongedzwa tortilla micheka (ona pasi apa).
* Kana usiri uine chibage kana kuti Ranch-Style maharage, zvipembenene zvepineti uye zvishoma zvekudya zvinogona kushandiswa. Shandisa zvivha zviviri zvepineti, 1 kikapu yeiyo poda, 1 teaspoon yekumini yevhu, 1/4 teaspoon imwe yegarisi yakakanyiwa neyunivheri, uye 1/4 teaspoon ye oregano.
Mazano uye Kusiyana
- Homemade Tortilla Strips - Uchishandisa banga rakapinza kana mucheka we pizza, cheka 8 kusvika kugumi gumi zvegorosi muzviyo zviduku. Pisai pamusoro pe 1/4 kusvika 1/2 inch yemafuta yemafuta mumvura yakadzika skillet. Fry tortilla inobvisa kusvikira crispy. Nekapu yakasarudzwa, bvisa micheka ye tortilla kusvika pamapepa emapepa kana mapepa epepuru kuti ude. Nyora zvishoma nezvishoma nekodhesa munyu uye ushandise kuchenesa kushandiswa kwekudya kweti tortilla.
- Kushumira chips kune rumwe rutivi uye kunakidza nechesi, chirapa chekamuki, uye kusaswa kwekilantro yakakoswa kana kuti mavarai eiri.
Iwe Unogonawo Kuda
Taco Soup yeSlow Cooker
Carla's Taco Soup
Taco Casserole neGround Beef
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 735 |
| Total Fat | 25 g |
| Saturated Fat | 16 g |
| Unsaturated Fat | 5 g |
| Cholesterol | 83 mg |
| Sodium | 109 mg |
| Carbohydrates | 81 g |
| Dietary Fiber | 22 g |
| Protein | 49 g |