Kunyanya , senzira yekubika, kwave iko kwemazana emakore, kana zvisati zvuru. Madzitateguru edu akafanirwa kutumidza hove dzinobatwa zvitsva kana kuti zvinoputika kupinda mumatsime emunharaunda emunharaunda echingwa chinonaka. Kunyange nanhasi, kunyange zvakadaro, kupararira kunoramba kuri chinhu chisingazikamwi kuvabiki vekumba, vanoonekwa seunyanzvi chete yakakodzerwa nevatungamiriri vevanhukadzi. Zuva rinenge rakasungwa mazai rinogona kuzviita mu repertoire yedu, asi chero chinhu chakasimudza chisungo chekudya chinosara chisina kudzidziswa.
Muzvokwadi, kushambadzira ndeimwe yenzira dzakanyanyisa yekubika uye hazvina maturo kana iwe ukatevera matanho aya akareba.
Nzira Yokugadzira Nyama
- Chokutanga, sarudzai nyama ipi yaunoda kushandisa . Kushambadzira kunoshanda zvikuru nehuku, kunyanya mazamu ehuku . Iyo huku inotora chishuvo chekuisa mvura zvakanaka uye inoshandura nyama yakawanda mukati mechimwe chinhu chinonaka chakanaka. Nehove ihwowo chigadzirwa chechipiri chekudzivirira. Whitefish inoshanda zvakanyatsonaka, asi imwe redfish, yakafanana saalmon, yakafanana yakakodzera. Kunyange nyama yenyuchi inogona kusungwa! Kunyange zvazvo kuipa kune vamwe vanotya nyama-kudya, nyama yakakungwa inowanikwa muEurope uye inogona kunge iri kuchinja kunonakidza pane menyu. Nekudzivirira, shandisa zvakakodzwa zvakafanana zvehupenyu iwe waungashandisa pakugadzira sirloin strips kana rump roast.
Zvadaro, sarudza mudziyo we stovetop kuti usvike puroteni yako yakasarudzwa. Iyo iyo inofanira kuva yakakura kukunda inyama ine nzvimbo yakakwana yekuvhara nyama nyore nyore neyema inch yemvura kana soro. Iko kune pombi kuwedzera yako yekusvibisa mvura uye uuye kumota. Chii chinodhaka chekudzivirira? Usanetseke. Ichi ndicho chikamu chakanaka.
- Tanga nemvura kuti uenzanise zvauri kuparidzira. Soro kana muto unowedzera kamwe kunakidza kudya. Chicken chiyo chekuku, nyama yemombe yekanyama yemombe, yemiti yemichero yehove (zvitoro zvakatengwa zvakanyatsonaka). Uye, chokwadi, mvura inogara ichishanda. Zvadaro, unoda asidi . Vhiniga, waini, kana jisi remurosi isarudzo dzose dzakanaka. Wedzera nezve 1/4 mukombe weasidhi kune imwe neimwe yechitoro chako kana mvura. Iwe unofanirwa kukwanisa kuravira asidi mumvura. Pakupedzisira, wedzera zvaunofunga. Wedzera mishonga yemiti, zvinonhuwira, uye miriwo kusvika kumvura yekudzivirira. Aya mavhenekera achabatanidzwa nenyama uye ndizvo zvinoshandiswa nekushambadzira. Zvinhu zvakanaka zvinowedzera zvinosanganisira: basil, chives, coriander, dill, oregano, parsley, rosemary, star anise, tarragon, thyme, leaf leaf, peppercorns, anyanisi, karoti. Shandisa mushonga mutsva kana zvichibvira uye usazvidya mwoyo pamusoro pokuchera zvinhu. Ingoisunga iyo muhari.
- Itai kuti mvura yekudzivirira ive yemota, uye wobva wawedzera nyama. Mvura yakasvibirira inofanira kuvhara nyama zvachose neinenge imwe masendimita. Izvi zvichaita kuti nyama ibike zvakafanana uye ichava nemuvara wakakodzera nekugadzirwa kana yapera. Mushure mekunge nyama ichiwedzerwa, kuderedza kupisa kusvika pakushisa kwakakwana kwekudzivirira. Kana iwe ukaitika kuti une nguva-shandisa thermometer, ino ndiyo nzvimbo yakasimba yekushandisa nayo. Kana kushambadzira hove , kutonhora kwemvura kunofanira kuchengetedzwa pakati pe 175 F na 185 F. Mvura yekudzivirira yehuku kana nyama yemombe inofanira kuva pakati pe 160 F uye 175 F. Kana iwe usina thermometer, usanetseka. Ingochengetedza kutonhora kwezasi kweyomufananidzo. Mvura yacho haifaniri kunge ichiputika (rimwe kana maviri mabhuru acho akanaka) uye pamusoro payo kuchaonekwa kunge ichikwira.
- Nguva yekubika inosiyana zvichienderana nekukura kwenyama yauri kubika. Kazhinji, chikamu chepfumbamwe-ounce chehove chinotora anenge maminitsi gumi uye chikamu chakaenzana chikamu chekuku maminitsi gumi nemashanu kusvika kumakumi maviri . Kana usina chokwadi kana zvaitika, iwe unogona kugara uchicheka mu nyama usati washumira kuti uve nechokwadi chokuti wakabikwa.
Wedzera Sauce
Nokuda kwekukurumidza uye pasi-fat-fat sauce , wedzera mutsara wezvirimwa kudiro. Puree mimwe miriwo inotapira mu-blender ine mvura shoma uye imwe munyu uye pepper.
Zvinyorwa zvechigamba zvekuputika nyama zvinosanganisira mupunga kana pasta uye mishonga yemvura. Enjoy!