Iyi kamukira yezvokudya zvinonaka zvinodya nyama yakabikwa inoputika mukikiki chinononoka pamwe nekarato sauce neruvara rwepepuru uye anonisi uye basil. Shandisai nyama dzakasvibiswa dzemhuka dzinokonzerwa nemafuta pamusoro pepaghetti kana pasta.
Zvamunoda
- 3 pounds venison (pasi)
- 1 mazai (asina kurohwa)
- 3 (6 ounce)
- makopo nyanya nyanya (akaparadzaniswa)
- 2 makapu onion (akacheka akachekwa)
- 2 gorosi bhero bheri tsvuku (yakaparadzaniswa)
- 1 1/2 teaspoons oregano (yakaoma, yakaparadzaniswa)
- 1 teaspoon munyu
- 1 mukombe uncooked oatmeal (kana yakanaka yakaoma breadcrumbs)
- 1/2 teaspoon yakasimwa basil
- 3 (15 ounces roga roga) makanasi tomato muto
- 4 garlic cloves (minced)
- 3 tablespoons oiri yemafuta
- 1
- Bay leaf
Nzira Yokuita Izvo
- Sanisa nyama yemhuka pamwe neii, 2 maspuniji matanate paste, hafu yeeikisi yakakoswa, hafu yepiresi yakakanyiwa yakasvibirira, 1 teaspoon oregano, 1 teaspoon munyu, uye isati yakabikwa oatmeal.
- Shandisai muto mutsutso kana musanganiswa wakaoma. Sungai zvakanaka, shandurai mu meatballs. Muchikanda chikuru chisina tsvimbo skillet pamusoro pepakati-pasi moto, uwedzere mafuraji 3 ehuvha yemafuta.
- Ika nyama yekudya muatches kusvika yakasvibiswa kumativi ose; uende kune hove yekubheka uye uvhare nemavhizha.
- Bika kwemaminitsi makumi mana kusvika ku 350 degrees F. Ikozvino firiza kusvika paawa asati ushumira. Cherechedza: Nyama dzemhuka dzinogona kuitwa usiku husati hwashumira.
- Ita muchu: mu 5- kusvika 6-quart mucheki wekugadzika, unosanganisa tomato sauce uye unamate, 1/2 teaspoon oregano, 1/2 teaspoon basil, yakasara eiii yakasarudzwa, yakasara yakasvibirirwa pepper, uye minced garlic. Iva kwemaawa mashanu kusvika maawa matanhatu pakuderera. Tarisai nguva shomanana uye wedzera mvura shoma, kana zvichidikanwa.
- Wedzera bay leaf uye meatballs kweawa imwe vasati vashumira nguva. Bvisa jasi iri, itavira uye kugadzirisa nguva, uye ushangu pane pasta.
More Venison Recipes
Venison Roast Recipe
Crockpot Venison Stew
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 405 |
| Total Fat | 18 g |
| Saturated Fat | 6 g |
| Unsaturated Fat | 8 g |
| Cholesterol | 118 mg |
| Sodium | 204 mg |
| Carbohydrates | 24 g |
| Dietary Fiber | 4 g |
| Protein | 37 g |