Iyi kamukira yezvokudya zvinonaka zvinodya nyama yakabikwa inoputika mukikiki chinononoka pamwe nekarato sauce neruvara rwepepuru uye anonisi uye basil. Shandisai nyama dzakasvibiswa dzemhuka dzinokonzerwa nemafuta pamusoro pepaghetti kana pasta.
Zvamunoda
- 3 pounds venison (pasi)
- 1 mazai (asina kurohwa)
- 3 (6 ounce)
- makopo nyanya nyanya (akaparadzaniswa)
- 2 makapu onion (akacheka akachekwa)
- 2 gorosi bhero bheri tsvuku (yakaparadzaniswa)
- 1 1/2 teaspoons oregano (yakaoma, yakaparadzaniswa)
- 1 teaspoon munyu
- 1 mukombe uncooked oatmeal (kana yakanaka yakaoma breadcrumbs)
- 1/2 teaspoon yakasimwa basil
- 3 (15 ounces roga roga) makanasi tomato muto
- 4 garlic cloves (minced)
- 3 tablespoons oiri yemafuta
- 1
- Bay leaf
Nzira Yokuita Izvo
- Sanisa nyama yemhuka pamwe neii, 2 maspuniji matanate paste, hafu yeeikisi yakakoswa, hafu yepiresi yakakanyiwa yakasvibirira, 1 teaspoon oregano, 1 teaspoon munyu, uye isati yakabikwa oatmeal.
- Shandisai muto mutsutso kana musanganiswa wakaoma. Sungai zvakanaka, shandurai mu meatballs. Muchikanda chikuru chisina tsvimbo skillet pamusoro pepakati-pasi moto, uwedzere mafuraji 3 ehuvha yemafuta.
- Ika nyama yekudya muatches kusvika yakasvibiswa kumativi ose; uende kune hove yekubheka uye uvhare nemavhizha.
- Bika kwemaminitsi makumi mana kusvika ku 350 degrees F. Ikozvino firiza kusvika paawa asati ushumira. Cherechedza: Nyama dzemhuka dzinogona kuitwa usiku husati hwashumira.
- Ita muchu: mu 5- kusvika 6-quart mucheki wekugadzika, unosanganisa tomato sauce uye unamate, 1/2 teaspoon oregano, 1/2 teaspoon basil, yakasara eiii yakasarudzwa, yakasara yakasvibirirwa pepper, uye minced garlic. Iva kwemaawa mashanu kusvika maawa matanhatu pakuderera. Tarisai nguva shomanana uye wedzera mvura shoma, kana zvichidikanwa.
- Wedzera bay leaf uye meatballs kweawa imwe vasati vashumira nguva. Bvisa jasi iri, itavira uye kugadzirisa nguva, uye ushangu pane pasta.
More Venison Recipes
Venison Roast Recipe
Crockpot Venison Stew
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 405 |
Total Fat | 18 g |
Saturated Fat | 6 g |
Unsaturated Fat | 8 g |
Cholesterol | 118 mg |
Sodium | 204 mg |
Carbohydrates | 24 g |
Dietary Fiber | 4 g |
Protein | 37 g |