Zvichida ne Stovetop kana Microwave, Zvimedu Zvokudya Zvisinganyanyi!
Vanhu vazhinji vanoda kufarira mimwe miriwo , asi pane zvakawanda zvingafanirwa nekudziya. Nokunyorova mishonga, ruvara rwayo, mavara, ruvara, uye chikafu chekudya kunochengetedzwa zviri nani. Kupisa mhepo kune imwe yenzira dzinoshandiswa pakugadzira miriwo uye inogona kuitwa mumaminitsi.
Stovetop Steaming vs. Microwave Steaming
Zvimwe kunze kwokutenga chaiyo chekudya chekudya , kune nzira mbiri huru dzekuchera miriwo: pane stovetop uye mune microwave.
Nzira mbiri idzi dzinokurumidza uye dziri nyore uye zvinowanzoitika zvakafanana. Asi pamiti imwe neimwe yakasiyana yakagadzirwa, pane zvimwe zvakasiyana, zvakadai sekudya kwenguva yakareba sei.
Iwe haunoda chero magetsi anokosha. Vanhu vazhinji vachave nechapu, chivako, uye colander vari mukicheni yavo, uye izvi ndizvo zvose zvinodiwa pakufambisa pane stovetop. Nekudziya mu microwave, microwave-yakachengetwa ndiro uye kuputika kwepurasitiki ndiyo midziyo inodiwa.
Nzira yeChechi yekuShamba Miti
- Sezvo mutemo wehurumende, paunenge uchitya pane stovetop, iwe uchada pikiti huru uye sefambisi tswanda kana colander iyo ichakwanisa mukati.
- Zadzai mubhodhi nemvura yakakwana kuitira kuti irege kusvika kusvika pasi pe colander kana steamer basket.
- Kana mvura isvika pamota, wedzera miriwo uye uise chifukidzo chisina kukodzera kumusoro kuti chivhare. Kana chifukidziro chako chakanyatsokwana pamusoro pe colander, chiisa icho kuitira kuti rumwe rutivi rurembedze pamusoro pe colander chete zvakakwana kuti mhepo ipone.
Zvokudya Zvokudya Zvimedu Mu Microwave
- Paunenge uchinge uchinge uri mu microwave, iyo nzira inowanzofanana. Isa miriwo mune microwave-yakachengeterwa ndiro, usawedzerazve mvura pane zvinotora kushambidza mishonga yako usati washamba. Kwete zvimwe mvura inodiwa!
- Dhavhara ndiro ne microwave-yakachengeteka kuputika kweplasitiki, uchisiya imwe kona yakavhurika kuti uende.
Kwenguva Yakadii Kutora Miti Yezvirimwa
Yese miriwo ichave yakasiyana yekubika nguva zvichienderana nehukuru hwavo uye hutema. Pasi apa iwe uchawana mamwe emiti inowanzogadzirwa nemafuta uye nguva yekubika yekuti stovetop uye microwave steaming.
- Asparagus: Pa stovetop, asparagus inofungidzirwa inenge maminitsi makumi mana emapfumo akapfava. Wedzerai imwe miniti kana maviri kune mapfumo mapfumo pasi. Nguva yekusweruka kwegungwa yakagadzirirwa mu microwave inenge yakafanana-4 kusvika kumaminitsi matanhatu.
- Broccoli: Shingai broccoli florets pane stovetop kwemaminitsi mashanu. Tsvaga kuchinja kwemavara uye iwe uchaziva kana broccoli yapera. Mu microwave, bvumira broccoli florets kuti uwane 3 kusvika ku5 maminitsi.
- Burrussels Dzinomera: Pamusoro pe stovetop, mitsva yeBrussels inofanira kunge yakanyanyisa maminitsi gumi. Mu microwave, kuBrussels kunomera kunobika nokukurumidza, mumaminitsi manomwe.
- Maroti: Maroti anonongedzwa pamusoro pe 1/4-inch anotora anenge 6 kusvika ku 8 maminitsi apo inenge yakanyura pa stovetop, uye anenge maminitsi mashanu mu microwave.
- Koliflower: Koliflower florets ichaputika pa stovetop mumaminitsi anenge matanhatu. Kana uchida kubika microwave, kubika koliflower kwemaminetsi matatu kusvika ku4.
- Zvimedu zveGreen: Shandisai mazai gorosi pa stovetop kwemaminitsi mashanu, uye maminitsi matatu kusvika mana mu microwave.
- Peas: Pea inofamba pamusoro pe stovetop inotora anenge maminitsi matatu. Mu microwave, steam peas 1 kusvika 2 maminitsi.
- Zucchini: Pa stovetop, steam zucchini kwemaminitsi 6 kusvika ku7, uye maminitsi matanhatu kusvika kumasere mu microwave.