Kana iwe uine mabiko akawanda akabikwa asati agadzirwa uye achida kuita rizi pudding, edza izvi zviri nyore zvakasara mupunga pudding recipe yakabikwa muchoto uye yakagadzirwa nemukaka, mupunga, mazai, shuga, uye vanilla - uye ndizvo zvazviri! Iyi yakawanda uye yakasvibira mupunga pudding recipe iwe unogona kushumira kana sekudya kwakanaka kwekudya kwemafuro kana kwekudya, uye zviri nyore kugadzirira: Ingosanganisa uye kupisa zvinhu zvose pamwe pamwe nesitove kumusoro, uye zvichengetedze muvheni kwemaminitsi anenge makumi maviri kana saka. Rice pudding inzira yakanakisisa yekushandisa iyo yose yako yakave yakabikwa yakasara mupunga.
Iyi rice pudding recipe, yakagadzirwa kubva kune yakasara rizi yakagadzirwa ndeyezvirimwa uye gluten-isina. Nemhaka yokuti iyi kamukira inodana mazai nemukaka, zvisinei, haisi vegan. Kana uchida kuti uve mabi-asina, zvisinei, iwe unogona kugara uchishandura mukaka kune ani zvake asiri mukaka wemukaka wemukaka , zvakadai se mukaka wa soy, mukaka wemuamondi kana kunyange mukaka wekakhuta.
Zvamunoda
- 2 makapu mukaka
- 1 kapu yekare yakasara yakagadzirwa mupunga
- 2 mazai
- 1/4 mukombe shuga
- 1/2 tsp an extract
- 1/3 tsp cinnamon (kana kuti kuravira)
- 1/3 mukombe mazambiringa
Nzira Yokuita Izvo
Chokutanga, usati wapisa huni kusvika ku 350 degrees F.
- Muchikwata chepakati, chengeta mukaka nejunga, uchiita pamwe chete nguva dzose kuitira kuti mukaka usapisa. Itai kuti musanganiswa uite zvishoma nezvishoma.
- Mune imwe mudziyo mukuru, nganisa mazai, shuga, uye vanilla. Wedzerai musanganiswa weii kumukaka unopisa uye mupunga uye bvumira kubika kwemaminitsi mashomanana, zvichiita kuti pave nenguva.
- Itai kuti sinamoni nemafuta akaomeswa, zvichikurudzira kuti mubatanidze zvakanaka.
- Pakupedzisira, dururirai mupunga pudding musanganiswa mucasserole kana kubika ndiro uye kubika muvheni yepakutanga kwemaminitsi makumi maviri.
Rega rice yako pudding kuti itonhorere zvishoma usati washumira.
Kana iwe uchida, iwe unogona kugara uchisasa kumusoro nesinononi shoma shoma, shuga yakasvibirira, nutmeg kana kunyange kugunzwa kwekocoa powder kana pikisi pie spice blend. Zvimwe zvinonhuwira zvinogona kuva zvinonakidza? A touch of rose mvura sirasi, mamwe matsva emakadhiamam pods echiIndia-style "kheer," kana kuti kugunzva mutsva. Yum!
Recipe note: Kunyange zvazvo mupunga pudding inowanzogadzirirwa pamwe chete nemucheka wakagadzirwa wakachena wakagadzirwa, unogona kushandisa chero mupunga waunoda kana kuti uone kuti unosara (raisi yakasvibirira, kana bhasimasi remuti, somuenzaniso). Zvisinei, cherechedza kuti jeri romukara haisi mupunga, uye harifaniri kushandiswa kugadzirira rizi pudding sezvo risingazobiki nenzira imwecheteyo.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 380 |
| Total Fat | 7 g |
| Saturated Fat | 3 g |
| Unsaturated Fat | 2 g |
| Cholesterol | 116 mg |
| Sodium | 97 mg |
| Carbohydrates | 68 g |
| Dietary Fiber | 2 g |
| Protein | 11 g |