Zvaungaita Ne Leftover Rice

Iwe nguva dzose unoratidzika seine zvakasara mupunga paruoko here? Kana iwe uine rizere rakasara raunenge usingadi kuenda, rinotevera nzira dzakajeka dzekuita kuti mhepo yako yakasviba yakasviba yakachena kana kuti ruvara rune tsvuku mukudya kwekudya kwakanaka kana kuti nedivi iyo! Nyaya dzemashoko aya ekushandisa sarura yakasara inogonawo kuva yakakosha pakushandisa zvakasara zve quinoa, zvakare. Verenga pamusoro pekushandisa zvimwe zvekuita nejeri rako rakasara.

• 01 ye 09

  Tomate yakakanyiwa ne Leftover Rice

  Ita nguva yako yakazara yakasara mucheka mutsvuku kana kuti tsvuku uye uishandise kuti uite zvinomera zvemiti zvakagadzirwa tomate zvekudya huru kana rutivi rwune utano. Surai pamusoro pemisoro yako yematata, izere nekakavhenganiswa yemupunga muchero, inonaya nemafuta uye ubike. Zviri nyore! Mucheka wako wakasara unogona kushandiswawo pakugadzira bheri tsvuku tsvina pane nzvimbo yakagadzirirwa tomato.
  Rice yakagadzirwa tomate:

  • Tomate yakakanyiwa ne Leftover Rice (inofanirwa)
  • Zvimwe zvakanyanyisa tomate mapeji

• 02 of 09

  Rice Salad

  Iyi ndiyo imwe nzira yakanakisisa yekushandisa risi yako kana iwe uine mijenya uye mijenya yakasara, uye iyo yakaderera-mafuta uye ine utano nzira yekubatanidza dzimwe mishonga muzvokudya zvako. Bvisa risi yako yakasara neainoda vinaigrette yako kana zvimwe zvekugadzira saradhi, mamwe maruva matsva kana zvinonhuwira uye iwe unofarira michero yemiriwo. Kana, edza imwe yemapuroseti emucheka wehairi pasi apa.

  Rice radhi mapeji:

  • Cold Asia Rice Salad (inofanirwa)

• 03 of 09

  Vegetable Fried Rice

  Tora imwe garlic, anyanisi, soy sauce uye sesame mafuta mune ganda rako rinopisa, wedzera muchero wako wezvokudya uye chero chipi zvacho chaunenge uine, uye voila - une chikafu chitsva: yemiti yakabikwa mupunga! Nekusiyana-siyana, edza kuwedzera pineapples, cashews, yakatsvaira mazai (kana kuti tofu kuchengeta iyo vegan ) uye sauces akasiyana nemafuta. Ndinogara ndichiwedzera dash yegungwa munyu uye mutsva juisi zvakare. Yakabikwa mupunga inogona kushandiswa kana sechipinda kana sechidimbu.
  Fried rice mapeji:

  • Chinese Cashew Fried Rice nemiti (inofanirwa)
  • Sesame Cabbage Fried Rice ne Brown Rice
  • Vegetable Fried Rice neSpinachi

• 04 of 09

  Vegetarian lentil chingwa

  Kana iwe uine muchero wezvakawanda, imwe nzira yakanaka yekuigadzirisa zvachose ndeye iyi yemichero yezvokudya zvinokonzera mishonga - inoda hombodo mbiri dzakakwana dzakasara mupunga. Hauna kumboedza chingwa chezvirimwa pamberi? Hapana chikonzero chokuzvidya mwoyo, sezvo iwe haugoni kuisa zvakashata, uye ino mutsara ine mazhenesheni akanaka gumi. Zvechokwadi, chingwa chinodhaka chezvirimwa hachina kufanana nenyama, asi iwe unogona kuwana kuti iwe unofarira chaizvo zviri nani. Ita izvozvo!

  • Meatless lentil chingwa nehota yakasara

• 05 of 09

  Rice uye Bean Burritos

  Pisai chinyoro chebhinzi, wedzerai muto wekutsva uye mupunga wako wakasara, uye iwe unotozviwanira iwe mhondi mutsva uye mupunga burrito! Wedzera mune chero zvipi zvehuritori zvaunoita kuti uve nazvo, zvakadai sa salsa, sour cream, guacamole , kana zvimwe zvimwe zvakasara zvinogadzirwa zvevggies. Kana iwe uchida kutevera kamukira, heano majeke emucheka uye bhandi burrito mapeji kuti uedze:
  Muchere uye nyemba burrito mapeji:

  • Bhanki Yakaoma uye Cheese Burrito
  • Vegan Nenyuchi uye Rice Rice Burrito

• 06 of 09

  Rice Soup

  Shandisa mupunga wako wakasara kuti uite jisi muto! Pop uzarure muto wakakanyiwa uye uupise pamusoro pefufu, uchimutsa mupunga wako wakasara uye zvimwe zvinonhuwira zvekurumidza kumba kunobikwa kubika zvakakodzera mhuri yose.

• 07 of 09

  Rice Quiche

  Iwe unogona kushandisa muchero wako wakasara kuti uite pasi "glust" -kusununguka pane "kudya" kwekudya kwekudya kwekudya kwekudya kwekudya kwekudya kwemanheru sezvinoitwa jecha rekudya rejiche rekipi pasi, kana, unogona kungokanda rizere rakasara mukati mazai uye zvimwe zvinoshandiswa musati wabika. Shandisa imwe kapu yemupunga usati wabikwa mu quiche yako.

• 08 of 09

  Leftover Rice Pudding

  Rice pudding inzira yakanakisisa yekushandisa mijenya yakasara murairi kamwechete, uye munhu wose anoda rizi pudding, vana nevakuru! Iwe unogona kuwedzera mamwe sinamoni uye nutmeg, kana mamwe mazambiringa akaomeswa uye akaomeswa ezvokudya zvekudya mupunga pudding. Kana iwe uine muchero wakasara wakakosha iwe unofanirwa kushandisa, edza kuitisa kuti uve wega mupunga pudding .
  

• 09 of 09

  Dolmas - Stuffed Grape Leaves

  Kana iwe uine zvishoma zvishoma zvejisi riri muruoko rwako, edza kuita dolmas - Middle East yakadhindwa mashizha omuzambiringa! Gadzirai mupunga wako wakagadzirwa usati wagadzirwa pamwe nedzimwe saridho itsva kana mamwe mishonga, uye wirai mune mamwe mvura nemuonamu uye mafuta emuorivhi. Kune mamwe madhimasi anowedzera, inodonhedzera nekatsva yemuchero wemuti, vasati vashumira.
  Mazambiringa akaomeswa mashizha mapeji (dolmas):

  • Greek Dolmas ne Fresh Herbs
  • Dzimba dzakaputika neRipu uye Miti