Ngatitaurei pamusoro pekunakidza kwakabikwa fodya. Kukuvadza kwechiuno changu zvisinei, ani nani anotanga kusarudza fry yakadzama yaiva yakaipa. Uye ini handitombotauri nezvemhando dzakasikwa, dzakagadzirirwa zvakakwana dzatinowana mumasitositirwo munzvimbo dzose. Ndiri kutaura zvakawanda pamusoro pezvisikwa zvekudenga, zvisina kukwana tinozviwana pazviirs uye zviitiko. Hazvina mhosva kuti simba rakawanda randinofunga rinazvo, ini handikwanise kufamba mberi kwekambani yemirasi mumire mumugwagwa uye kwete kuisa. Chisarudzo hachisi chokugadzirira chingwa kana kuti kwete chekudya. Sarudzo ndeyekucheka keke kana kuti zeppole.
Munenge mune tsika dzose dzine zvinyorwa zvavo zvechingwa zvakabikwa uye, mu Middle Middle cuisine, ndiyo lgeimat (inonzi Le-gee-mott). Izvo izvi zvinonzi fritters zvakaputirwa nesirasi ye safron uye kadhimamu. Yakanaka, inotapira uye inonaka kwazvo, iyo inobata tsika paRamadan.
Yakawanda mashizha mapepa ekudanidzira kwerinat kune kaviri chiyero cheshuga asi ndakawana izvi zvakandipa shura yakakwana. Ndakatorawo nzira shomanana nemiti inonhuwira iyo inowanzoshandisa green cardamom pods uye sinamoni tsvimbo asi ndinofunga kuti vazhinji vedu tine zvinhu zvepasi.
Zvamunoda
- For the Fritters:
- 2 makapu yose yeupfu hwechinangwa
- 1 tablespoon baking powder
- 1 teaspoon baking soda
- 1 teaspoon munyu
- 1 supuni 1 shuga
- 1 kapu yakazara-mafuta yogurt (chiGiriki-style)
- 1 egg
- 4 makapu canola mafuta ekutsvaira (kana kukwana kuyera yakadzika 2 inches)
- Nzira dzemononi rind kuti dzigadzirwe
- For Syrup:
- 1 cup shuga
- 1/2 mukombe mvura
- 1 tablespoon juisi
- 1/2 teaspoon cardamom
- 1/2 teaspoon sinamoni
- 1 teaspoon safoni
- Mhangura yemunyu
Nzira Yokuita Izvo
Kuti uite sirasi, wedzera shuga, mvura, juisi yemononi, cardamom, sinamoni, safoni uye pini yemunyu kune imwe huru. Uyai nemamota uye simbisai kusvikira shuga inopera. Rega kugara apo iwe uchiita fritters.
Muhomwe huru, tsvina pamwe chete hupfu hwechinangwa chega, kubika soda, kubika poda, munyu, uye shuga. Mune imwe mudziyo, shandisai mazai pamwe neGreek yogurt. Dururirai zvinonwiwa mvura mumvura yakaoma uye funganisa kusvikira fodya mafomu.
Rega kupumha kwemaminitsi gumi.
Muhari huru, kupisa mafuta kusvika kuma-digrii 350. Kushandisa kiyiko chepuni kana kuti cookie scoop (chero kupi zvako kubva pa22 oz kusvika ku 1 oz zvichienderana nezvamunazvo), shandisa mukanyiwa mumafuta anopisa. Shanda mubatanidzwa kuitira kuti urege kuzokurira pombi. Ita kuti fritters iite-pota kuitira kuti ivhenekere kumativi ose. Zvose kufarira nguva yekutengesa imwe neimwe kunofanira kuva maminitsi maviri kusvika matatu. Pavanenge vanyadziswa, vanyengedze pamucheka wepapepa.
Kana imwe nguva yakabikwa, isa kune imwe ndiro, udira sirasi pamusoro pavo uye kumusoro nemakumbo (kana kuti zest) ye rind yemon. Shumira pakarepo.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 463 |
| Total Fat | 45 g |
| Saturated Fat | 4 g |
| Unsaturated Fat | 28 g |
| Cholesterol | 12 mg |
| Sodium | 232 mg |
| Carbohydrates | 16 g |
| Dietary Fiber | 1 g |
| Protein | 1 g |