Kana vana vachinge vawana ruzivo rwe macaroni ino uye yakasikwa cheese , havangambodi zvinhu kubva pabhokisi zvakare. Chikamu chakanaka pamusoro pekodzero iyi ndechokuti iwe unokwanisa kusiyanisa cheeses kuti ienderane nezvinodiwa zvako. Shandisa zvose cheddar kana ndizvo zvaunoda, kana kushandisa shanduko dzakasiyana-siyana dzechigadzirwa chekugadzira zvitsva. Ini ndinoda kuita bhomba huru uye kuisa zvakasara muvana vekuchikoro kwevana. Ingodzidziya mu microwave kana pachitofu, uye uise mu thermos.
Usatadza: Macaroni uye Cheese Recipes
Zvamunoda
- 16 ounces elbow macaroni (gorosi rose rakanaka)
- 4 tablespoons bata
- 4 tablespoons. furawa yechinangwa chose
- 2 makapu wose mukaka
- Munyu uye pepper, kuvira
- 1-1 / 2 makapu shredded cheddar cheese
- 1-1 / 2 makapu ane shredded Monterey Jack kana American cheese
Nzira Yokuita Izvo
- Cook macaroni maererano nemapatara mazano. Drain. Kuisa parutivi.
- Shambidza mafuta muhombodo yakakura pamusoro pepakati yakapisa moto. Whisk muupfu. Cook, inomutsa, kwemaminetsi mashomanana, kusvikira hupfu hwakatsetseka.
- Itai mukaka mu microwave 1 miniti kuti mudziye. Musarega mukaka uchinge uswe. Wedzera pafoshoro, ichikurudzira nguva dzose nehuni kuti uoneke kuti hapana mavhinga. Nyaya nomunyu uye pepper. Cook mupuce pamusoro pepakati pehuni kusvika uwedzere.
- Wedzera zvose asi 1/2 mukombe we cheddar cheese kusvika kune muto. Tsunga kusvikira cheese isungunuka. Bvisa kubva kupisa, uye peta macaroni mu cheese sauce. Shingairira, zvakasungirirwa neyakachengetwa shredded cheese.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 399 |
| Total Fat | 25 g |
| Saturated Fat | 14 g |
| Unsaturated Fat | 7 g |
| Cholesterol | 67 mg |
| Sodium | 575 mg |
| Carbohydrates | 28 g |
| Dietary Fiber | 3 g |
| Protein | 17 g |