Maple brined Pork Loin Roast

Iyi yakabikwa nyama yenguruve yakagadziriswa yakagadzirwa yakawanda yakasviba uye yakasvibiswa nekushambidza nyama nemaple syrup. Kubhadhara kunomanikidza kuwedzera uye kunyausa mugove wekorogi, iyo inochengetedza kudyiwa kwakaonda kwenyama kubva pakuoma.

Inoita 4-6 Zvikamu zveMaple-Brined Pork Kubvisa Roast

Zvamunoda

• Pamusoro peGorosi Dhaka:
• 3 lb musina nyama yenguruve yakasara
• 1-quart mvura inotonhora
• 1/4 mukombe munyu
• 1/3 mukombe maple syrup
• 3 clove
• garlic , yakapwanyika
• Supuni 1 yakasviba tsvuku yakasviba
• 2 puniki yakagadzirwa yakachena Rosemary asiya
• 1 tablespoon mafuta yemiriwo
• For the Glaze:
• 2 tablespoon maple syrup
• 2 tablespoon Dijon masitadhi

Nzira Yokuita Izvo

1. Dururirai mvura mumudziyo wepurasitiki nechifukidziro, chakakura zvakakwana kuti chikwanise chikoro. Wedzera munyu, maple sirapi, garlic, mutsvuku, uye rosemary. Whisk pamwe kusvikira munyu wanyangarika. Wedzerai pork ingove roast. Iyo yenguruve inofanira kunge yakanyungudutswa zvakakwana, saka isa chikapu chiduku kumusoro kuti uirenge kana zvichidikanwa. Dhavhara zvakasimba uye firiji kwemaawa anenge 8 kusvika ku12, kana usiku humwe.
2. Bvisai nyama yenguruve kubva kumucheka, uye tisai nemapuranga emapepa. Bvisa nemafuta, nguva nemunyu uye mutsva mutsva mutsva kuti uite, uye nzvimbo, mafuta, nepamusoro pani duku. Roast mu-preheated 325 F. ovhenji kwemaminitsi anenge 25 paundi. Pazvinenge zvichitsvaira, funganisa zvinonhuwira pamwe chete mumudziyo muduku.

1. Kana iri 3-pondo yenguruve yakasara roast, nguva ichava inenge 1 awa nemaminetsi gumi nemashanu. Iwe unoda kubvisa inguruve apo inenge maminitsi makumi matatu kubva ipapo isati yaitwa, uye inoparadzira glaze kumusoro. Bvisa apo iyo yepakati yepakati inosvika 155-160 F. Rega zororo kwemaminitsi gumi asati apera uye kushumira.

Cherechedzai: Kuwedzera kweganda kunogona kundivhenganisa uye kushandiswa kugadzira ndiro kana zvichidiwa.

Nutritional Guidelines (pakushanda)
Calories	664
Total Fat	33 g
Saturated Fat	11 g
Unsaturated Fat	15 g
Cholesterol	197 mg
Sodium	4,916 mg
Carbohydrates	26 g
Dietary Fiber	1 g
Protein	63 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)