Inowanzozivikanwa muKorea sekuti oksoosoo cha kana oksusu cha, korea yakakangwa chibage yekasi ndiyo inodhakwa inodhaka munyika uye iwe unogona kukurumidza kudzidza kudzidzira nekapepa iri nyore. Tei ihwo unyoro, chiedza chaiyo chinogona kuve nekufadzwa nechingwa kana pasina chekudya kana chekudya zvachose. Wakamuka mangwanani uye uite tei sewaini yako yekumwa, kana kunwa painosvikiro masikati masikati mushure mokunge mazadza brunch. Idya iyo zvisinei iwe unofadza, ichiti iyo iyo yakakangwa yeiyo yehuni haina kunyanya kushanda pane isina chinhu mudumbu, sokuti, ichiti, green tea inonzi ndeye.
Kana iwe uchifarira chiKorea tsika uye chikafu, iwe hauzongotanga kuedza teji yakakangwa yakakangwa kuti uvandudze kunzwisisa kwako kwezvokudya nekumwa muKorea asi nokuti soro inonzi ine hutano hwekuwedzera pane kuzivikanwa nokuda kwayo yakasiyana tora. Kunyanya, zvakakosha kugadzika uye utano hwepamuviri, sezvinoita yogurt. Saka, kana dumbu rako rave richikushungurudza iwe, sipfu kana maviri yeiyo yakakangwa ingangodaro inogadziriswa. Iye zvino, ngationei kuti tipe ichi chinodhaka cheKorea kunwa!
Cherechedza: Kuti uite chai yeKoyi yakakangwa, unoda chibage chakakangwa. Zviyo zvinogona kuwanika muzvitoro zvekuKorea zvekare kana izvo zvinoshandiswa muzvokudya zveAsia kazhinji. Ikoji yacho inogona kuverenga 'chibage cheji' pachirairo, asi ichava chimedu chakakangwa chakati mukati. Kana iwe usingakwanisi kuwana huni yegorosi, uye hapana chikafu cheAsia chiri munzvimbo yako, kuchine tariro. Gadzirai gorosi yakakangwa kubva kune mutengesi wekuInternet anotakura zvokudya zveKorea.
Kana pane chimwe chikonzero, unonetseka kuwana chibage mumunhu uye paIndaneti, unogona kuedza kubika chibage iwe pachako, asi izvozvo zvichawedzera nguva yakawanda nekushingaira pakuita. Kuti ucheke zviyo, iwe unoda kuwana dzimwe mbeu dzomukaka wakaoma wozocheka kusvikira dzave dzegoridhe kana dzisina ruvara. Mushure meizvozvo, iwe unodya zviyo nemvura inopisa, sezvinotsanangurwa mukutanga.
Zvamunoda
- 1/4 mukombe wegorosi (yakabikwa)
- 5 makapu mvura
Nzira Yokuita Izvo
- Gadzira chirongo chepakati uye ugounza hura nemvura kune chemota. Izvi zvinofanira kutora kweminiti kana maviri. Kana iwe usina chokwadi kana mvura iri kuvira, tarisa kunze kwemabvu maduku kuti upinde mukati.
- Mushure mokunge muto uchitanga kubika, iwe unoda kuderedza kupisa uye kumira mumvura kwemaminitsi gumi nemashanu kusvika kumakumi maviri. Isai murazvo pazasi.
- Simbisai tei kubvisa chibage.
- Paunenge wapedza kuderedza tayi, ushingaire, ushu, kana kuti kutonhora, zvisinei iwe unofarira kana vanhu vaunoronga kuchishumira kuti uchisarudze.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 6 |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Unsaturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 5 mg |
| Carbohydrates | 1 g |
| Dietary Fiber | 0 g |
| Protein | 0 g |