Zvamunoda
- 2 full slabs pork Baby Back Ribs kana 8 pork nyika maitiro
- 3-4 tbps./45-60 mL Dijon yemasitadhi (Spicy Brown)
- KwaRub Rub:
- 1/2 mukombe / 120 mL shuga (marashi akazara)
- 2 maspuniki / 10 mL yekusasa munyu
- 2 maaspuniki / 10 mL mutsvuku
- 1 1/2 maaspuni / 7.5 mL paprika
- 1 1/2 maaspuni / 7.5 mL pepper pemon
- 1 1/2 maaspuni / 7.5 mL garlic pepper (zvichida)
- 1 teaspoon / 5 mL anononi (powder)
- 1/4 teaspoon / 1.25 mL pepa cayenne
- 1/2 teaspoon / 2.5 mL garlic (powder)
- 1/2 teaspoon / 2.5 mL orange (rind, grated)
- 1/4 teaspoon / 1.25 mL cumin
- 1/4 teaspoon / 1.25 mL thyme
Nzira Yokuita Izvo
- Gadzirai iro rinoshandiswa. Chimbidzika kupfeka nyama yenzou nemasitadhi; kumativi ose enyika maitiro nhengo uye nyama yenyama ye Baby Back Ribs. Fukidza 1/2 mukombe / 120 mL musanganisi wekusvina pamwe chete pamusoro pembabvu. Dzvinyirira mumasitadhi uye kuvhara mbabvu zvakasimba mualuminium pepper.
- Ita nenyuchi pane grill pamusoro pekusava nekunaka. (Cherechedza: izvi zvinoreva kuti unoisa marara ose kune rumwe rutivi rwegrill.Kana mazimbe akagadzirira, zvokudya zvinowanikwa kune rumwe rutivi rwegrill.) Ika nyama iyo yakavharwa kwemaminitsi 90.
- Bvisa mbabvu kubva pamashizha uye usasese zvakasara zvinosanganisa musanganiswa pamusoro pembvu (usapindirazve mumapepa). Isa mbabvu, nyama yechipfuva pasi pane grill pamusoro pekusava kunopisa. Dhavhara grill uye gadzira maminitsi gumi. Dzorera mbabvu kuitira kuti vatarise nyama yepamusoro. Dhavhara grill uye ramba uchibika imwe maminitsi gumi kana kuti kusvikira mbabvu dziri nyoro.
Recipe yakagadzirwa nemurume wemhuri, Dan Rountree weBastrop, Texas, panzvimbo yeMallford® charcoal
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 230 |
Total Fat | 9 g |
Saturated Fat | 3 g |
Unsaturated Fat | 4 g |
Cholesterol | 57 mg |
Sodium | 988 mg |
Carbohydrates | 19 g |
Dietary Fiber | 1 g |
Protein | 19 g |