Mazamorra Morada - Peruvian Purple Corn Pudding

Mazamorra morada inoshandiswa purota yePeruvia yakagadzirwa nemucheka wepepuru nemichero. Yakasvibiswa mukati mekugadzirwa-pudding-kufanana neupfu hwemazamu kana mucheke wegorosi , uye kunoswa nesinoni uye clove. Inonakidza zvakadai sejirijeri pie kuzadza, asi zvakanyanya kudengenyeka. Mazamorra ane bhudzi rakadzika repepuru (morada) ruvara, uye rinowanzoshanda kunotonhora.

Chica morada inozivikanwa nePeruvian chinokonzerwa nemuvara wepepuru. Iyo midziyo miviri inogona kugadzirwa kubva pane imwe gorosi yezviyo - yekutanga kuvira ndeye mazamorra uye yechipiri ndeye kuita chi. Mbeu yakatsvuka yakasvibira inogona kuwanikwa pamakambani ekudya echiLatin kana paIndaneti.

Zvamunoda

Nzira Yokuita Izvo

  1. Isai michero yakaomeswa mumhepo inopupurirwa yehuni uye muvhare nemvura inodzika . Ivai nechekuita kuti mufare.

  2. Wedzerai chibage chepepuru pachigodo chikuru uye chengetedza nemikombe 10 yemvura.

  3. Gurai pineapple muzvikamu zviduku zvakakura-uye zvikamu. Wedzerai rine pineapple kuhari.

  4. Itai chikwata che quince (kana kutsiva maapulo emavara) uye kuwedzera pombi, pamwe chete nematanda ekinamoni nevhavha.

  5. Itai mvura kumota, uye gira usina kuvharwa kwemaminitsi makumi matatu, kusvikira mvura yakajeka ruvara rwepepuru uye iyo quince inonyorova.

  1. Simbisa mvura, uye dzokera kuhari. Rambai gorosi, quince, sinamoni tsvimbo, clove, uye chinamato chinonzi pineapple .

  2. Gadzirai 1/2 kapu yemvura mumudziyo muduku. Itai kuti starch yegorosi ive mumvura yakatsaurwa kusvikira yakanyonganiswa zvachose uye iise parutivi.

  3. Wedzera shuga, pineapple zvidimbu , uye pinch yemunyu kumvura. Itai peel uye dicei apuro uye wedzerai musanganiswa.

  4. Itai musanganiswa kuti muyamire uye simmer kwemaminitsi makumi maviri, zvichikurudzira dzimwe nguva, kusvikira aple iri nyore.

  5. Whisk chibage chechibage musanganiswa uye chiramba chichibika, chichikurudzira nguva dzose, kwemaminitsi mashanu kana kupfuura kusvikira musanganiswa wawedzera.

  6. Bvisa kubva kunopisa kuputika muyimu yeji . Kushumira chilled kana kutonhorera, kusaswa nesinamoni.
Nutritional Guidelines (pakushanda)
Calories 139
Total Fat 1 g
Saturated Fat 0 g
Unsaturated Fat 0 g
Cholesterol 0 mg
Sodium 4 mg
Carbohydrates 32 g
Dietary Fiber 1 g
Protein 2 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)