Misumbu inogadzira chifukidzo chikuru kune chero nyama ipi zvayo, asi kunyanya kune kudya kwakanaka kunoshandiswa mumazuva echando. Kusanganiswa kwesaini, yakajeka, uye sausage inoyevedza ne shuga tsvuku, applesauce, masardard, uye garlic inoshamisa chaizvo. Iwe unogonawo kushanda iyi kamukira semudzidzisi mukuru, zvichida nemimwe mbatata yakashamba uye sauerkraut.
Iwe unogona kushandisa dzimwe mhando dze masiji kana uchida. Tarisa ma soseji mhando yangu chati uye sarudza zvaunoda. Kana iwe ukashandisa sausage inofanirwa kubikwa usati wadya, kubika iyo usati watanga chikafu ichi. Isa mujasi mukiketi yakakura uwedzere pamusoro pe 1/3 mukombe wemvura. Uyai kune simmer. Rega mvura ichinje. Maseji aya anotanga kusvibiswa. Pheka kusvikira masizi acho ari 150 ° F (ivo vachabika zvakawanda mu glaze mumutsara uyu.)
Shandisa iri kamupe nemagunwe kana kuti mahwendefa uye zvidhaki zviduku kuitira imwe hurukuro. Nokuda kweshoko rakakosha, tarisa kuConckpot Appley Kielbasa .
Zvamunoda
- 2 pounds sausage (kielbasa, zvakakwana zvakabikwa)
- 3/4 mukombe shuga (tsvuku)
- 1 cup apple sauce (chunky)
- 1/4 mukombe yemasitadhi (Dijon)
- 2 clove garlic (minced)
Nzira Yokuita Izvo
1. Cheka kielbasa mu 2 "zvidimbu uchishandisa banga rakapinza.
2. Gadzira sausage pamwe neshuga tsvuku, maapleauce, masardard, uye garlic muhomwe huru. Isai saucepan pamusoro pemhepo inopisa uye uunze musanganiswa kuti uite semamera.
3. Deredzai kupisa kusvika pasi uye simmer sausage mutsva, ichikurudzira nguva dzose, kusvikira musero wacho unosvika mukati mekushisa kwe 165 ° F sezvakaedzwa ne thermometer yemhuka.
Maseji aya anofanira kuve akajeka panguva ino. Iyi yose inofanira kutora maminitsi gumi kusvika ku14.
4. Kana uchida kuchipisa, uwedzere dzimwe tsvina dze jalapeno kana imwe tsvuku tsvuku tsvuku kana pepper cayenne kusvika kune ino.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 240 |
| Total Fat | 14 g |
| Saturated Fat | 5 g |
| Unsaturated Fat | 6 g |
| Cholesterol | 38 mg |
| Sodium | 509 mg |
| Carbohydrates | 20 g |
| Dietary Fiber | 1 g |
| Protein | 9 g |