Mbatata uye Green Bean Saladi

Mvura yakasvibirira yakasvibira yakawanda inowedzera kunonaka kune iyi yakanaka chaizvo yakaridzwa mukamu uye dill mbatatisi saladhi. Nokuda kwekunakidza kwakanaka, ita izvi maawa mashomanana mberi uye chill kusvikira ushumira nguva.

Zvamunoda

• 2 pound mbatata yakatsvukuruka, yakatsvaira uye yakagurwa mu-1-inch vipande
• 1 1/2 kusvika ku 2 makapu mavhete, vhuya kusvikira pahenda * uye ucheke mu 1-inch urefu
• 1/2 kapu yakakanyiwa yakasanganiswa anonisi
• 1/2 mukombe zvakanyatsodikanwa celery
• 1 clove garlic, mashed and finely minced
• 2/3 mukombe mayonnaise, chiedza kana nguva dzose, kana kupfuura, kuvira
• 1 tablespoon dill relish
• 1 tablespoon juisi
• 2 tablespoons yakasviwa mukisi
• 1 1/2 maaspuni akachekwa dillweed matsva
• munyu uye pepper, kuti toravira

Nzira Yokuita Izvo

1. Isa mbatata muhomwe huru uye uvhare nemvura. Uyai kumota; kuderedza kupisa kusvika pakati-pasi, kuvhara, uye kubika kwemaminetsi 12 kusvika ku15, kana kusvika kusvikira mbatata ishamba-terenda. Edzai uye regai kupora zvachose.
2. Tambanudza mbatatisi yakatsvaira kune ndiro huru pamwe chete nemashizha akawomeswa akaomeswa, onion akachekwa, yakatswa celery, uye garlic. Chengetedza zvishoma kuti uwirirane.
3. Ita mu 2/3 mukombe mayonnaise, kunakidza, jisi remonimu, kirimu yakasvibirira, dill, uye munyu uye pepper, kuvira. Kana zvichidikanwa, wedzera imwe mayonnaise zvakare.

* Nyaya Dzakasvibirira Gorosi Gorova - Isai mushambidze uye musungira nyemba dzebhinzi muchitsiko chinopisa. Isa dengu mubhishi rinenge 1 kusvika 2 masentimita emvura. Uyai kune chemota pamusoro pemvura inopisa, kufukidza, uye kubika kwemaminitsi mashanu kusvika ku7, kana kusvika vasati vanyoro-nyoro sezvavanoda. Kana iwe uri kushandisa mahairi yemavara akaomeswa, tevera mapurisa mazano kumhanho kana microwave.

Iwe Unogonawo Kuda

Baked Potato Salad

Mbatata Saladi NeBhakoni

Tsvuku, Muchena, uye Bhuta Bhoatata

Chikoro chePatato Chikafu Nemapapatata Akatsva-Akagadzirwa

Nutritional Guidelines (pakushanda)
Calories	307
Total Fat	15 g
Saturated Fat	3 g
Unsaturated Fat	3 g
Cholesterol	9 mg
Sodium	180 mg
Carbohydrates	38 g
Dietary Fiber	7 g
Protein	7 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)