St Louis-style yakagadzikana nenyundo, yakarongedzwa nehutu hwakanaka uye yakazara neSc Louis Louis barbecue sauce yakasiyana uye inonaka.
Zvamunoda
- 2 anobata St. Louis-style cut ribs
- Kubva:
- 1/3 mukombe (80 mL) tsvuku tsvuku
- 3 tablespoons (45 mL) eiii poda
- 3 tablespoons (45 mL) paprika
- 2 tablespoons (30 mL) yemasayadhi akaoma
- 2 maspuniki (10 mL) garlic powder
- 2 maspuniki (10 mL) yakaoma gungwa munyu
- 2 maspuniki (10 mL) tsvuku tsvuku
- For Sauce:
- 2 1/4 makapu (535 mL) ketchup
- 1/2 mukombe (120 mL) mvura
- 1/3 mukombe (80 mL) apple cider vhiniga
- 1/3 mukombe (80 mL) tsvuku tsvuku
- 2 tablespoons (30 mL) yellow mustard
- 1 teaspoon (5 mL) onion powder
- 1 teaspoon (5 mL) Worcestershire sauce
- 1/2 teaspoon (2.5 mL) garlic powder
- 1/2 teaspoon (2.5 mL) cayenne
Nzira Yokuita Izvo
1. Gadzirira kusvuta kana marara grill. Iwe unoda kuchengeta kutonhora kunenge kwakadzika 225 degrees F / 110 degrees C kwemaawa mana (kana kunyange maawa matanhatu, zvichienderana nekupisa uye hukuru hwembabvu), saka ronga saizvozvo.
2. Gadzira mbabvu nekubvisa mbiru kubva pasi pejubhi kuti uve nechokwadi chekuchera mafuta kana nyama. Gadzira nharo yezvigadzirwa uye ushande kumberi uye kumashure kwembabvu.
3.
Isa panzvimbo yekuputa kana grill (kunyorera zvakananga: ona BBQ Ribs paCharcoal Grill ).
4. Apo mbabvu dziri kubika, isai zvose muto wezvipukisi mupani uye uuye kumamota anokurumidza, kuderedza kupisa uye kumira kwemaminitsi mashanu kusvika ku7, zvichikurudzira kazhinji. Bvisa kubva kupisa uye bvumira muto unotonhora.
5. Koka mabiko kusvikira mukati mekushisa kwe nyama inosvika kusvika kusvika 175 degrees F / 80 degrees C. Brush ne barbecue sauce. Mushure memaminitsi gumi, tora mbabvu uye usvute nemuchutu nguva dzose panguva yekubika.
6. Kana kambe mbiru dzikagadzirwa, bvisa kubva pamoto, shandura uye ushande.
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 271 |
Total Fat | 7 g |
Saturated Fat | 2 g |
Unsaturated Fat | 3 g |
Cholesterol | 43 mg |
Sodium | 1,364 mg |
Carbohydrates | 40 g |
Dietary Fiber | 2 g |
Protein | 15 g |