Nguruve Rib Marinade

Iyi marinade inoshandisa chinotapira chikafu chegorosi pamwe chete nesirasi yegorosi nevhiniga kuti igadzire chinonaka chepork rib marinade. Kana iwe usingadi kushandisa sirasi yegorosi, saka nenzira dzose unoshandisa maitiro akaisvonaka maple syrup, agave syrup, kana kunyange uchi. Zvisinei, cherechedza mupfungwa kuti kushandiswa chero kupi zvako kweizvi kunoshandura kunakidza kweropa rekutanga.

Zvamunoda

Nzira Yokuita Izvo

  1. Muchidimbu chemasvikiro, sanganisira zvose zvinosanganisira kusvina. Kurudzira zvinyoro zvishoma kusvikira zvizhinji zvezvigadzirwa zvichisanganiswa mumusanganiswa wemvura. Rega kusanganiswa imire kwemaminitsi gumi vasati vashandisa.
  2. Svetuka nharo usiku humwe muhomwe huru yakabvongodzwa kana ndiro huru kubika. Iva nechokwadi kuti mbabvu dzakanyatsogadzirwa uye dzoka dzimwe nguva kuti dzigadziridze marinade. Grill kana kusvuta mbabvu sezvinorayirwa.
  3. Kana uchiita nguva isati yasvika, chengetedza marinade mumhepo yakadzika mudziyo mufiriji kusvika mazuva manomwe mushure mekugadzirira. Usati washandisa, shandisa kusanganiswa mukana wakanaka uye shandisa sezvinorayirwa pamusoro.
Nutritional Guidelines (pakushanda)
Calories 613
Total Fat 24 g
Saturated Fat 8 g
Unsaturated Fat 10 g
Cholesterol 171 mg
Sodium 175 mg
Carbohydrates 33 g
Dietary Fiber 0 g
Protein 55 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)