Kuisa mbatatisi yakatsetseka nemafuta echeti uye grated cheese muPatato Leek Gratin inoita basa pfupi rekutsanya kwekudya kwemanheru. Shumira iyo seyomwoyo yakashambiswa ndiro necheka kana seyo huru huru ine shati yakanyungudzwa kana yemabiki akabikwa kwechingwa chisingaregi asi chinogutsa.
Zvamunoda
- 2 leeks
- 3 tablespoons butter, akaparadzaniswa
- 3 pounds mbatatisi
- Gungwa rakaisvonaka munyu uye pevhu yakasvibirira
- 6 ounces gruyère kana Swiss cheese, grated
Nzira Yokuita Izvo
- Preheat ovini kusvika ku 375 F. Geza uye ucheke maeeks: Bvisa midzi nemichero yemavara mashizha, sarudzai machena uye mavara matsvuku mukati mehafu yakareba, kuisa, kuisa mucolander, uye kushambidza nemvura yakachena. Sungai zvakakwana, sezvo grit uye tsvina zvinowanzovanza pakati pezvikamu zveeeks uye gritty gratin hazvifadzi.
- Muchidimbu chinopisa gorosi pamusana wekupisa mukati, sanya 2 tablespoons yehutu. Wedzera maeeks uye kubika , kusveta kakawanda, kusvikira wilted uye zvishoma zvishoma, anenge maminitsi matatu. Isai maekisi kunze.
- Bvisa 2-quart baking dish kana gratin pan nebhasi yakasara. Isa gango rakagadzirwa kunze.
- Fungidza mbatatisi udzicheke mu 1/4-inch tisi (kunyange zvakakosha kudarika zvidete-kana iwe une kicheni mandoline , ino ndiyo nguva yakanaka yekuishandisa, asi banga rakasimba uye ruoko rwakasimba rinogonawo kuita basa ). Dhavhara pasi pasi ndiro ne 1/4 yezvimedu zvezamu uye usasese nomunyu uye pepper. Paridzai 1/2 yeeeks dzakabikwa pamatezi. Itai imwe yechina yevirati. Fukidza ne 1/2 ye cheese. Dzokorora mbatatisi, maekisi, mbatatisi, chekisi, nekusasa nemunyu uye pepper pane imwe nhovo yematata isingasviki nekizi.
- Ivhara ndiro uye ubike maminitsi makumi maviri. Vhura chipfeko uye ramba uchibika kusvikira mbatatisi iri nyoro kana yakarohwa neforikisi uye chinhu chose chakanaka chiri chivara chepamusoro pamusoro, maminetsi anenge makumi maviri nemashanu (zvichienderana nekuvandudzwa kwemazamu, nguva yekubika inogona kutora chero nguva yemaminitsi 90 -vhara ndiro iyo iyo mbatatisi uye chesi zvive zvakanyanya kwazvo). Shingairira kupisa.
Ita chinyorwa chinokosha: Sezvo yakanyungudutswa uye yakatswa mbatatisi inoshanduka yakawanda uye mbatata yakanyanyisa inotora mhuka ye mealy, ndiro iyi haisi nyore nyore kuita mberi kwenguva. Imwe nzira yekunyengedza iyo: kubika ndiro, yakavharwa, kwemaminitsi makumi matatu, kubvisa kubva muchoto, rega kuponhora, uye kupera kusvika kwemazuva maviri, wozodzorera muchoto chakapisa uye kubika chakavharwa kwemaminitsi gumi nemashanu ndokuzofukura kusvikira nicely browned.
Imwe nzira ndeyekugadzirira zvose zvinoshandiswa, uye ounganidza uye obika apo iwe wagadzirira. Saridza uye uchenese maekisi, ramba wakavharwa uye uswa kwemazuva matatu.
Gadzirai uye sanisai mbatatisi uye muchengete, mune ndiro huru yakafukidzwa nemvura, yakavharwa uye yakanamirwa kusvika usiku humwe. Edzai uye teererai musati mushandisa. Iyi nzira haina kuchengetedza matani enguva, asi inoshandura rudzi rwebasa rinofanira kuitwa kana yava nguva yekudya patafura.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 339 |
| Total Fat | 15 g |
| Saturated Fat | 9 g |
| Unsaturated Fat | 5 g |
| Cholesterol | 46 mg |
| Sodium | 274 mg |
| Carbohydrates | 39 g |
| Dietary Fiber | 4 g |
| Protein | 13 g |