Seafood Casserole Recipe

Kuputika kweherry kana waini tsvina kunowedzera kunakidza kune mhepo yakachena yakagadzirwa nemafuta echikafu ichi. Shrimp, hove, uye chikafu ndiyo shellfish inowanikwa mundiro iyi. Shingairira ne pasta kana makumbo mavara kana garlic chingwa uye saladi.

Iyo casserole inogadzirawo chikafu chakanaka chekudya kwemanheru kana brunch. Chengetai ichidziya pachitsiko chinopisa kana kuti mune chafing dish.

Zvamunoda

• 4 ounces yakatswa mushwa
• 5 tablespoons bata, zvakakamurwa
• 12 kusvika ku16 ounces yakagadzirwa kusvika kune yakakura shrimp, yakagurwa
• 8 ounces lobster nyama
• 4 ounces crabmeat
• 1/4 mukombe wemafuta
• 1/4 mukombe weupfu
• 2 makapu mukaka
• munyu uye mutsva mutsvuku wepasi, kuti tora
• 1/4 teaspoon paprika
• 1 kusvika ku 2 masupunikiti akaputika chives
• 1 kusvika ku 2 mashupuni yakasvibiswa parsley
• 2 tablespoons yakaoma waini yakaisvonaka kana sherry
• Parmesan cheese, anenge mapfupa maviri kusvika ku4

Nzira Yokuita Izvo

1. Pisa huni ku 350 ° F (180 ° C / Gasi 4).
2. Sungunusa 1 kikapu yearoro muhomwe yepakati peji kana gorosi rinopisa pamusoro pemhepo inopisa. Wedzera hove yakakanyiwa uye kubika, kukurudzira, kusvikira vanyoro.
3. Muchengetedzwa 1 1/2-quart casserole, pamwe chete nehove. Wedzera mushroom akabikwa.
4. Wedzera zvakasara 4 mahwendefa efurai muhombodo uye uiise pamusoro pepakati-pasi moto; simbisai muupfu kusvikira yakanyorova uye bhuruka. Ramba uchibika, uchikurudzira, kwemaminetsi maviri. Zvishoma nezvishoma wedzera mukaka, uchikurudzira nguva dzose. Ramba uchibika pamusoro pemhepo yakadzika, uchikurudzira nguva dzose, kusvikira muto unenge wadzika uye uchibhururuka. Ita mukati memazuva, miriwo, uye waini.

1. Nyorovedza gorosi muzinga regungwa. Fwanya neParmesan cheese.
2. Bika casserole muvheni yependi yakapetwa kwemaminitsi makumi maviri, ipapo shandisai miniti kuti muve maruva. Shumira pakarepo.

Inoshumira 4.

Iwe Unogonawo Kuda

Shrimp uye Linguine Bake neMozzarella Cheese

Soseji uye Shrimp Gumbo

Nutritional Guidelines (pakushanda)
Calories	625
Total Fat	36 g
Saturated Fat	20 g
Unsaturated Fat	11 g
Cholesterol	387 mg
Sodium	1,613 mg
Carbohydrates	24 g
Dietary Fiber	2 g
Protein	49 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)